Crispy Baked Salmon with Herbs and Lemon
This crispy baked salmon with herbs and lemon is perfect for a special dinner. Not only is it incredibly tasty, but it’s also healthy, as it’s baked in the oven. The recipe is simple to make and always turns out well, allowing you to impress your guests with a gourmet-style...
Ingredients
fillet salmon1
butter1tbsp
breadcrumbs3tbsp
grated Parmesan cheese1tbsp
lemon juice4tbsp
olive oil1tbsp
chopped parsley1tsp
oregano1tsp
chopped rosemary1tsp
salt
pepper
Nutrition (per serving)
Calories
140.3kcal (7.01%)
Protein
1.9g (3.9%)
Carbs
3.3g (1.18%)
Sugars
0.4g (0.8%)
Healthy Fat
8.0g
Unhealthy Fat
5.2g
% Daily Value based on a 2000 calorie diet
How to make Crispy Baked Salmon with Herbs and Lemon
- Step 1
Season the salmon fillet on both sides with salt and pepper.
- Step 2
Place the salmon, skin side down, in an oven-safe dish greased with a bit of butter.
- Step 3
In a bowl, mix the breadcrumbs, grated Parmesan cheese, lemon juice, and one tablespoon of olive oil.
- Step 4
Add the chopped herbs to the mixture and stir well until you achieve a moist paste. If necessary, add a little more olive oil.
- Step 5
Cover the entire salmon fillet with the prepared paste and bake in a preheated oven at 200°C (400°F) for 12 minutes or until the surface is golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
140.3kcal (7.01%)
Protein
1.9g (3.9%)
Carbs
3.3g (1.18%)
Sugars
0.4g (0.8%)
Healthy Fat
8.0g
Unhealthy Fat
5.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
If you don’t enjoy salmon, substitute it with another fish like hake, which works well for thick fillets.
Ensure the paste is moist enough to coat the salmon evenly; add more olive oil if needed.
Serve the salmon with steamed potatoes seasoned with cream cheese mixed with salt and pepper for a complete meal.
FAQS
Can I use a different type of fish?
Yes, you can substitute salmon with another fish like hake, especially for thick fillets.
What side dishes pair well with this recipe?
Steamed potatoes seasoned with cream cheese, salt, and pepper make an excellent side dish.
Can I prepare this recipe ahead of time?
You can prepare the herb paste ahead of time, but bake the salmon just before serving for the best texture and flavor.
What temperature should I bake the salmon at?
Bake the salmon at 200°C (400°F) for about 12 minutes or until the surface is golden brown.
How can I make the crust crispier?
Ensure the paste is evenly spread and moist, and bake at a high temperature to achieve a crispy crust.
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