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Beef Bruschetta

c
@cocinero44
ItalianAppetiserSnackNut-FreeNon-Vegetarian

Bruschetta is a simple and versatile dish that has been enjoyed since the 15th century in its most basic form. This recipe adds a modern twist with tender beef, broccoli, and spinach, creating a flavorful and unique appetizer. Originating from Tuscany, this dish is perfect for showcasing fresh ingredients and...

Beef Bruschetta recipe
Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1-2 bruschetta slices)
  • beef tenderloin
    beef tenderloin
    500g
  • small chili
    small chili
    1
  • balsamic vinegar
    balsamic vinegar
    1tbsp
  • spinach
    spinach
    100g
  • broccoli
    broccoli
    300g
  • toasted bread slices
    toasted bread slices
  • olive oil
    olive oil
  • salt
    salt
  • black pepper
    black pepper

How to make Beef Bruschetta

Prepare the beef tenderloin

  1. Step 1

    Season the tenderloin with salt and pepper, then rub it with olive oil.

  2. Step 2

    Heat a grill or skillet until hot and sear the beef on all sides. Remove from heat and slice it into very thin slices.

Blanch the broccoli

  1. Step 1

    Boil water with a pinch of salt and briefly cook the broccoli.

  2. Step 2

    Let it rest for a few minutes, then drain and rinse under cold water. Set aside.

Prepare the chili

  1. Step 1

    Remove the seeds from the chili and slice it into thin strips (julienne).

Cook the broccoli and chili

  1. Step 1

    Heat a wok with a tablespoon of olive oil and sauté the broccoli and chili.

  2. Step 2

    Add the balsamic vinegar, seasoning with salt and pepper. Remove from heat and set aside.

Combine the ingredients

  1. Step 1

    In a bowl, combine the beef slices with the broccoli mixture and spinach leaves. Gently toss everything together.

Assemble the bruschetta

  1. Step 1

    Place the prepared mixture on top of the toasted bread slices.

  2. Step 2

    Optionally, cover each bruschetta with another slice of bread.

Nutrition (per serving)

Calories

253.8kcal (12.69%)

Protein

26.1g (52.26%)

Carbs

5.9g (2.14%)

Sugars

1.7g (3.4%)

Healthy Fat

6.8g

Unhealthy Fat

5.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a more intense flavor, marinate the beef tenderloin in olive oil, garlic, and herbs for a few hours before cooking.

  2. Use high-quality balsamic vinegar for a richer taste.

  3. Toast the bread slices just before serving to keep them crisp.

FAQS

  1. Can I use a different cut of beef?

    Yes, you can use other tender cuts like sirloin or ribeye, but make sure to slice them thinly for the best texture.

  2. Can I make this recipe vegetarian?

    Yes, you can replace the beef with grilled mushrooms or roasted vegetables for a vegetarian version.

  3. How do I prevent the bread from becoming soggy?

    Toast the bread slices well and assemble the bruschetta just before serving to maintain their crispness.

  4. Can I prepare the ingredients in advance?

    Yes, you can prepare the beef, broccoli, and chili mixture ahead of time, but assemble the bruschetta just before serving.

  5. Is the chili necessary?

    The chili is optional and can be omitted if you prefer a milder flavor.

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c

@cocinero44

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