Creole Great Northern Beans with Smoked Meats and Blackened Catfish

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Brandon Griffin (@cajuninthekitchen)

A hearty and flavorful Creole dish featuring Great Northern beans cooked with smoked sausage, smoked turkey, and bacon, seasoned with fresh herbs and spices.

Creole Great Northern Beans with Smoked Meats and Blackened Catfish recipe
Prep Time
8hr 0min
Cook Time
2hr 0min
Total Time
10hr

Ingredients

6 Servings
(1 serving = 1 bowl)

Main Ingredients

  • Great Northern beans
    Great Northern beans
    1lb
  • Trinity (onion, bell pepper, celery)
    Trinity (onion, bell pepper, celery)
    1bundle
  • Water
    Water
    4cup
  • Smoked sausage
    Smoked sausage
    1lb
  • Smoked turkey necks
    Smoked turkey necks
    1lb
  • Bacon
    Bacon
    4oz
  • Fresh herbs
    Fresh herbs
    1bundle

Catfish

  • catfish
    catfish
    1lb
  • Sweet paprika
    Sweet paprika
    1tbsp
  • salt
    salt
    2tsp
  • Onion powder
    Onion powder
    1tsp
  • Garlic powder
    Garlic powder
    1tsp
  • Cayenne
    Cayenne
    1tsp
  • White pepper
    White pepper
    1tsp
  • Black pepper
    Black pepper
    1tsp
  • Dried thyme
    Dried thyme
    1/2tsp
  • Dried oregano
    Dried oregano
    1/2tsp

How to make Creole Great Northern Beans with Smoked Meats and Blackened Catfish

Preparation

  1. Step 1

    Soak the Great Northern beans in water for 6-8 hours.

Cooking

  1. Step 1

    Chop the trinity (onion, bell pepper, celery) and set aside.

  2. Step 2

    Boil the smoked turkey necks in water until tender.

  3. Step 3

    Slice the smoked sausage into rounds and dice the bacon.

  4. Step 4

    Sauté the bacon and sausage in a large pot until browned.

  5. Step 5

    Add the chopped trinity to the pot and sweat for 5 minutes.

  6. Step 6

    Add the soaked beans to the pot and cover with water.

  7. Step 7

    Season with your preferred spice blend and add fresh herbs.

  8. Step 8

    Bring the mixture to a boil, then reduce to a simmer and cover.

  9. Step 9

    After 30 minutes, add the boiled smoked turkey necks to the beans.

  10. Step 10

    Let cook for an additional hour, then remove the smoked turkey and strip the meat off the bone.

  11. Step 11

    Add the turkey meat back to the pot with fresh herbs and let simmer until ready to serve.

Prepare Catfish

  1. Step 1

    Bind the catfish using yellow mustard and blackening spices and let it rest for at least 30 minutes in the refrigerator.

  2. Step 2

    Fry them until golden brown.

  3. Step 3

    Plate everything up and enjoy!

Nutrition (per serving)

Calories

763.9kcal (38.2%)

Protein

72.0g (100%)

Carbs

26.8g (9.75%)

Sugars

6.0g (11.9%)

Healthy Fat

21.9g

Unhealthy Fat

15.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, use homemade stock instead of water.

  2. Adjust the spice blend to your taste preference.

  3. Serve with rice or crusty bread for a complete meal.

FAQS

  1. Can I use canned beans instead of dried beans?

    Yes, but reduce the cooking time as canned beans are already cooked.

  2. What is the 'trinity' in Creole cooking?

    The trinity refers to a mix of onion, bell pepper, and celery, commonly used in Creole and Cajun dishes.

  3. Can I substitute the smoked turkey necks?

    Yes, you can use smoked ham hocks or omit for a vegetarian version.

  4. How can I make this dish spicier?

    Add cayenne pepper or hot sauce to taste.

  5. What are some suitable fresh herbs to use?

    Parsley, thyme, and bay leaves work well in this dish.

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Brandon Griffin

(@cajuninthekitchen)

Oakland, Ca 📍 Chef Made in Louisiana ⚜️🐊...

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