Crispy on the outside and pillow-soft on the inside, these crab croquettes feature sweet crab meat with a hint of citrus from lemon zest, paired with a tangy mustard sauce.

Ingredients
Croquettes
- mashed potatoes400g
- lump crab meat227g
- chopped parsley2tbsp
- chopped dill1tbsp
- chopped piquillo peppers2tbsp
- chopped green onion2tbsp
- lemon zest1tsp
- flour1cup
- eggs, beaten2
- panko breadcrumbs1cup
Nutrition (per serving)
Calories
290.7kcal (14.54%)
Protein
22.1g (44.14%)
Carbs
35.1g (12.75%)
Sugars
3.0g (6.06%)
Healthy Fat
2.7g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
How to make Crab Croquettes
Prepare the Croquettes
- Step 1
In a large bowl, combine mashed potatoes, crab meat, parsley, dill, piquillo peppers, green onion, and lemon zest.
- Step 2
Shape the mixture into small patties.
Coat the Croquettes
- Step 1
Dredge each patty in flour, then dip in beaten eggs, and finally coat with panko breadcrumbs.
Cook the Croquettes
- Step 1
Heat oil in a frying pan over medium heat.
- Step 2
Fry the croquettes until golden brown and crispy on both sides. About 7-10 minutes.
- Step 3
Drain on paper towels before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
290.7kcal (14.54%)
Protein
22.1g (44.14%)
Carbs
35.1g (12.75%)
Sugars
3.0g (6.06%)
Healthy Fat
2.7g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use a kitchen scale to measure ingredients for accuracy.
Ensure the oil is hot enough before frying to achieve a crispy texture.
FAQS
Can I use canned crab meat?
Yes, you can use canned crab meat, but fresh lump crab meat is recommended for the best flavor.
Can I bake the croquettes instead of frying?
Yes, you can bake them at 400°F (200°C) for about 20 minutes or until golden brown.
What can I serve with crab croquettes?
They pair well with a tangy mustard sauce or a simple lemon aioli.
Can I make the mixture ahead of time?
Yes, you can prepare the mixture a day in advance and refrigerate until ready to cook.
How do I store leftover croquettes?
Store them in an airtight container in the refrigerator for up to 3 days.
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Brandon Griffin
(@cajuninthekitchen)
Oakland, Ca 📍 Chef Made in Louisiana ⚜️🐊 Oakland, Ca 📍 Chef Made in Louisiana ⚜️🐊...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia