Healthy No-Bake Cheesecake

u
@urvashi82

A healthier version of a no-bake cheesecake made with Greek yogurt and natural sweeteners, offering a creamy dessert that's lower in fat and sugar.

Healthy No-Bake Cheesecake recipe
Prep Time
20min
Cook Time
0min
Total Time
20min

Ingredients

6 Servings
(1 serving = 1 slice)

Crust

  • graham cracker crumbs
    graham cracker crumbs
    1cup
  • unsalted butter or coconut oil, melted
    unsalted butter or coconut oil, melted
    3tbsp

Filling

  • reduced-fat cream cheese, softened
    reduced-fat cream cheese, softened
    8oz
  • plain nonfat Greek yogurt
    plain nonfat Greek yogurt
    1/4cup
  • honey or maple syrup
    honey or maple syrup
    1 1/2tbsp
  • lemon juice
    lemon juice
    1/2tbsp
  • vanilla extract
    vanilla extract
    1tsp
  • salt
    salt
    1pinch

Optional Toppings

  • fresh berries
    fresh berries
    1cup
  • chopped nuts
    chopped nuts
    1/2cup
  • honey
    honey
    1tbsp

How to make Healthy No-Bake Cheesecake

Prepare the Crust

  1. Step 1

    In a bowl, combine the graham cracker crumbs with the melted butter or coconut oil until the mixture resembles wet sand.

  2. Step 2

    Divide the mixture evenly among serving cups or a pie dish, pressing it down to form a firm base.

Make the Filling

  1. Step 1

    In a mixing bowl, beat the softened cream cheese until smooth.

  2. Step 2

    Add the Greek yogurt, honey or maple syrup, lemon juice, vanilla extract, and a pinch of salt. Mix until well combined and creamy.

Assemble the Cheesecake

  1. Step 1

    Spoon the filling over the prepared crusts, smoothing the tops with a spatula.

  2. Step 2

    Refrigerate for at least 2 hours, or until the filling is set.

Serve

  1. Step 1

    Top with fresh berries, chopped nuts, or a drizzle of honey before serving.

Nutrition (per serving)

Calories

180.1kcal (9%)

Protein

3.8g (7.5%)

Carbs

15.5g (5.63%)

Sugars

8.5g (17.06%)

Healthy Fat

5.7g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a firmer cheesecake, refrigerate it overnight.

  2. Feel free to experiment with different toppings like chocolate shavings or coconut flakes.

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u

@urvashi82

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