A healthier version of a no-bake cheesecake made with Greek yogurt and natural sweeteners, offering a creamy dessert that's lower in fat and sugar.

Ingredients
Crust
- graham cracker crumbs1cup
- unsalted butter or coconut oil, melted3tbsp
Filling
- reduced-fat cream cheese, softened8oz
- plain nonfat Greek yogurt1/4cup
- honey or maple syrup1 1/2tbsp
- lemon juice1/2tbsp
- vanilla extract1tsp
- salt1pinch
Optional Toppings
- fresh berries1cup
- chopped nuts1/2cup
- honey1tbsp
Nutrition (per serving)
Calories
180.1kcal (9%)
Protein
3.8g (7.5%)
Carbs
15.5g (5.63%)
Sugars
8.5g (17.06%)
Healthy Fat
5.7g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make Healthy No-Bake Cheesecake
Prepare the Crust
- Step 1
In a bowl, combine the graham cracker crumbs with the melted butter or coconut oil until the mixture resembles wet sand.
- Step 2
Divide the mixture evenly among serving cups or a pie dish, pressing it down to form a firm base.
Make the Filling
- Step 1
In a mixing bowl, beat the softened cream cheese until smooth.
- Step 2
Add the Greek yogurt, honey or maple syrup, lemon juice, vanilla extract, and a pinch of salt. Mix until well combined and creamy.
Assemble the Cheesecake
- Step 1
Spoon the filling over the prepared crusts, smoothing the tops with a spatula.
- Step 2
Refrigerate for at least 2 hours, or until the filling is set.
Serve
- Step 1
Top with fresh berries, chopped nuts, or a drizzle of honey before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
180.1kcal (9%)
Protein
3.8g (7.5%)
Carbs
15.5g (5.63%)
Sugars
8.5g (17.06%)
Healthy Fat
5.7g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a firmer cheesecake, refrigerate it overnight.
Feel free to experiment with different toppings like chocolate shavings or coconut flakes.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia