Rajasthani Dahi Masala Bhindi
If you love eating okra, then you must try this Rajasthani okra recipe. It's a flavorful dish made with fried okra, spiced yogurt, and aromatic Indian spices. This recipe is perfect for pairing with parathas or roti. The process is simple, and the result is a deliciously tangy and spicy dish that will leave you wanting more.
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Ingredients
Bhindi400g
Curd1cup
Oil5tbsp
Ginger1in
Garlic5clove
Green chilli2
Onion1
Salt to taste
Garam masala1/2tsp
Turmeric powder1/2tsp
Red chilli powder1tsp
Cumin powder1tsp
Kasuri methi1tsp
Coriander powder- Cumin powder
Coriander leaves
Nutrition (per serving)
Calories
255.0kcal (12.75%)
Protein
5.6g (11.26%)
Carbs
15.0g (5.45%)
Sugars
3.0g (6%)
Healthy Fat
13.2g
Unhealthy Fat
3.9g
% Daily Value based on a 2000 calorie diet
How to make Rajasthani Dahi Masala Bhindi
- Step 1
Wash and dry the okra. Cut it into pieces.
- Step 2
In a pan, heat oil and fry the okra for 4-5 minutes. Add salt and turmeric powder, and fry for another 2-3 minutes. Remove and set aside.
- Step 3
In the same pan, add cumin seeds, ginger, green chili, and garlic. Sauté until fragrant.
- Step 4
Add chopped onions and fry until they turn golden brown.
- Step 5
In a bowl, mix yogurt with red chili powder, cumin powder, garam masala, and a little water. Beat well.
- Step 6
Pour the spiced yogurt mixture into the sautéed onions and cook for 4-5 minutes, stirring continuously.
- Step 7
Add the fried okra to the yogurt mixture. Cover and cook for another 4-5 minutes.
- Step 8
Finally, sprinkle kasuri methi and garnish with coriander leaves. Serve hot with parathas or roti.
Nutrition (per serving)
Nutrition (per serving)
Calories
255.0kcal (12.75%)
Protein
5.6g (11.26%)
Carbs
15.0g (5.45%)
Sugars
3.0g (6%)
Healthy Fat
13.2g
Unhealthy Fat
3.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the okra is completely dry before cutting to prevent it from becoming slimy.
Use fresh yogurt for a better taste and texture.
Adjust the spice levels according to your preference.
Cook the yogurt mixture on low heat to prevent curdling.
FAQS
Can I use frozen okra for this recipe?
Yes, you can use frozen okra, but make sure to thaw and pat it dry before cooking to avoid excess moisture.
What can I serve with Rajasthani Dahi Masala Bhindi?
This dish pairs well with parathas, roti, or steamed rice.
Can I skip kasuri methi?
Kasuri methi adds a unique flavor, but you can skip it if unavailable. The dish will still taste delicious.
How do I prevent the yogurt from curdling?
Cook the yogurt mixture on low heat and stir continuously to prevent curdling.
Can I make this dish vegan?
Yes, you can replace yogurt with a plant-based yogurt alternative to make it vegan.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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