Dal Tadka is a popular Indian dish made with lentils, tempered with aromatic spices, and garnished with fresh herbs. It's a comforting and flavorful dish that pairs perfectly with rice or Indian bread. This recipe is simple to follow and brings out the authentic taste of Indian cuisine, making it a favorite for family dinners or gatherings.
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Ingredients
For the Dal
toor dal (split pigeon peas)1cup
water3cup
turmeric powder1tsp
salt1tsp
For the Tadka (Tempering)
ghee or oil2tbsp
mustard seeds1tsp
cumin seeds1tsp
garlic (finely chopped)2clove
ginger (finely chopped)1in
curry leaves2sprigs
asafoetida (hing)2pinch
unit green chilies (slit)2
red chili powder1tsp
unit tomato (finely chopped)1
fresh coriander leaves (chopped)2tbsp
Nutrition (per serving)
Calories
101.3kcal (5.06%)
Protein
4.6g (9.26%)
Carbs
8.8g (3.21%)
Sugars
0.5g (1.06%)
Healthy Fat
2.1g
Unhealthy Fat
3.1g
% Daily Value based on a 2000 calorie diet
How to make Easy Dal Tadka
Cooking the Dal
- Step 1
Wash the toor dal thoroughly under running water until the water runs clear.
- Step 2
Add the washed dal to a pressure cooker along with water, turmeric powder, and salt.
- Step 3
Pressure cook the dal for 3-4 whistles or until it becomes soft and mushy.
- Step 4
Once cooked, mash the dal lightly and set it aside.
Preparing the Tadka
- Step 1
Heat ghee or oil in a pan over medium heat.
- Step 2
Add mustard seeds and let them splutter.
- Step 3
Add cumin seeds, garlic, ginger, curry leaves, asafoetida, and green chilies. Sauté until fragrant.
- Step 4
Add the chopped tomato and cook until it becomes soft and mushy.
- Step 5
Add red chili powder and mix well.
Combining Dal and Tadka
- Step 1
Pour the prepared tadka over the cooked dal and mix well.
- Step 2
Simmer the dal for 5-7 minutes to allow the flavors to blend.
- Step 3
Garnish with fresh coriander leaves before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
101.3kcal (5.06%)
Protein
4.6g (9.26%)
Carbs
8.8g (3.21%)
Sugars
0.5g (1.06%)
Healthy Fat
2.1g
Unhealthy Fat
3.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a smoky flavor, you can add a piece of charcoal to the dal and cover it for a few minutes after cooking.
Adjust the spice level by increasing or decreasing the amount of green chilies and red chili powder.
Serve hot with steamed rice or Indian bread like roti or naan for a complete meal.
FAQS
Can I use other types of lentils for this recipe?
Yes, you can use moong dal or masoor dal as alternatives to toor dal.
Is it necessary to use a pressure cooker?
While a pressure cooker speeds up the cooking process, you can also cook the dal in a pot. It will take longer to become soft.
Can I make this recipe vegan?
Yes, you can use oil instead of ghee to make the recipe vegan.
How do I store leftover dal tadka?
Store the leftover dal in an airtight container in the refrigerator for up to 3 days. Reheat it on the stove or microwave before serving.
What can I serve with dal tadka?
Dal tadka pairs well with steamed rice, jeera rice, roti, or naan.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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