Eggless Flourless Mug Cake
A fudgy, rich, and chocolatey mug cake made without eggs and without flour — perfect for anyone with allergies or looking for a lighter dessert. Ready in just minutes, it’s soft, indulgent, and completely customizable with your favorite toppings.
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Ingredients
almond butter (or peanut butter)3tbsp
unsweetened cocoa powder2tbsp
baking powder1/4tsp
salt1pinch
vanilla essence1/4tsp
sugar (or 1 tbsp honey/maple syrup)2tbsp
milk (dairy or almond)2tbsp
Toppings
sliced banana1
handful dried raspberries1
drizzle honey1
Nutrition (per serving)
Calories
353.0kcal (17.65%)
Protein
10.5g (21%)
Carbs
25.5g (9.27%)
Sugars
16.0g (32%)
Healthy Fat
18.1g
Unhealthy Fat
3.5g
% Daily Value based on a 2000 calorie diet
How to make Eggless Flourless Mug Cake
- Step 1
In a microwave-safe mug, add almond butter (or peanut butter).
- Step 2
Mix in cocoa powder, baking powder, and a pinch of salt. Stir well.
- Step 3
Add vanilla essence and combine.
- Step 4
Stir in sugar (or honey/maple syrup) until evenly mixed.
- Step 5
Pour in milk and stir until the batter is smooth and lump-free.
- Step 6
Microwave for about 60–75 seconds, until the top is set but the center is still slightly fudgy.
- Step 7
Top with banana slices, dried raspberries, and a drizzle of honey. Enjoy warm.
Nutrition (per serving)
Nutrition (per serving)
Calories
353.0kcal (17.65%)
Protein
10.5g (21%)
Carbs
25.5g (9.27%)
Sugars
16.0g (32%)
Healthy Fat
18.1g
Unhealthy Fat
3.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Add a teaspoon of instant coffee for a mocha twist.
Stir in chocolate chips or chopped nuts for extra texture.
Swap almond butter with sunflower seed butter for a nut-free option.
For a vegan version, use almond milk and maple syrup instead of sugar.
FAQS
Can I use a different type of nut butter?
Yes, you can use peanut butter, cashew butter, or sunflower seed butter as a substitute for almond butter.
How can I make this mug cake vegan?
Use almond milk or any plant-based milk and replace sugar with maple syrup or another vegan sweetener.
What should I do if my mug cake turns out rubbery?
Microwave it for less time. Start checking at 55–60 seconds to avoid overcooking.
Can I add mix-ins to the batter?
Yes, you can stir in chocolate chips, chopped nuts, or even a teaspoon of instant coffee for added flavor.
How do I adjust the microwave time for different wattages?
The recipe is based on a 1000W microwave. If yours is lower wattage, increase the time slightly. If higher, reduce the time and check frequently.
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Rajani
(@thegourmetschoice)
I’m Rajani, a passionate cook with over 15 years of experience creating delicious, approachable dishes. My love for food began in childhood, inspired by watching Sanjeev Kapoor’s Khana Khazana with my mom and helping her in the kitchen. On The Gourmet’s Hut, I share tried-and-tested authentic Indian recipes and quick microwave mug cake recipes perfect for busy days. My goal is to make cooking simple, flavorful, and fun—because food brings people together and every meal should create memories. I’m Rajani, a passionate cook with over 15 years of experience creating delicious, approachable dishes. My love for food began in childhood, inspired by watching...
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