Rice Paper Rolls with Minced Chicken
Delicious rice paper rolls filled with minced chicken and fresh vegetables, perfect for a light meal or appetizer.
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Ingredients
Filling
minced chicken250g
small cabbage1/2
carrot1
small onions2
soy sauce1tbsp
sesame oil1tsp
salt
pepper
ginger-garlic paste2tsp
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Nutrition (per serving)
Calories
99.3kcal (4.96%)
Protein
11.9g (23.76%)
Carbs
1.4g (0.5%)
Sugars
0.1g (0.26%)
Healthy Fat
3.3g
Unhealthy Fat
0.6g
% Daily Value based on a 2000 calorie diet
How to make Rice Paper Rolls with Minced Chicken
Preparation of Filling
- Step 1
In a bowl, combine the minced chicken, chopped cabbage, grated carrot, finely chopped onions, soy sauce, sesame oil, ginger-garlic paste, salt, and pepper.
- Step 2
Mix well until all ingredients are evenly incorporated.
Assembling the Rolls
- Step 1
Soak rice paper sheets in warm water until they are soft.
- Step 2
Place a portion of the filling in the center of each rice paper sheet.
- Step 3
Fold the sides over the filling and roll tightly to form a roll.
Cooking
- Step 1
Heat a non-stick pan over medium heat.
- Step 2
Place the rolls seam side down and cook until golden brown on all sides.
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Nutrition (per serving)
Nutrition (per serving)
Calories
99.3kcal (4.96%)
Protein
11.9g (23.76%)
Carbs
1.4g (0.5%)
Sugars
0.1g (0.26%)
Healthy Fat
3.3g
Unhealthy Fat
0.6g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Feel free to add any additional vegetables of your choice to the filling.
Make sure not to over-soak the rice paper, as it can become too fragile.
FAQS
Can I use other types of meat?
Yes, you can substitute minced chicken with minced pork, beef, or tofu for a vegetarian option.
How do I store leftover rolls?
Store leftover rolls in an airtight container in the refrigerator for up to 2 days.
Can I make these rolls ahead of time?
Yes, you can prepare the filling and assemble the rolls a few hours in advance.
What dipping sauce goes well with these rolls?
A simple soy sauce or a peanut dipping sauce pairs well with rice paper rolls.
Are these rolls gluten-free?
Yes, if you use gluten-free soy sauce, the rolls can be gluten-free.
Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍
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