A flavorful and creamy chicken dish marinated in yogurt and spices, perfect for lunch or a bento box.

Prep Time
15min
Cook Time
30min
Total Time
45min
Dahi Chicken recipe

Ingredients

2 Servings
(1 serving = 1 cup)

Main Ingredients

  • 500g
    chicken, boneless
  • 1cup
    yogurt
  • 2tbsp
    ginger-garlic paste
  • 1tbsp
    cumin powder
  • 1tbsp
    coriander powder
  • 1tsp
    red chili powder
  • 2tbsp
    oil
  • 1tsp
    salt
  • 1tbsp
    lemon juice

How to make Dahi Chicken

Preparation Steps

  1. In a bowl, combine yogurt, ginger-garlic paste, cumin powder, coriander powder, red chili powder, salt, and lemon juice.

  2. Add the chicken pieces to the marinade and coat well. Let it marinate for at least 30 minutes.

  3. Heat oil in a pan over medium heat. Add the marinated chicken and cook until the chicken is fully cooked and tender.

  4. Serve hot with rice or in a bento box.

Nutrition (per serving)

Calories

687.5kcal (34.38%)

Protein

65.0g (100%)

Carbs

15.0g (5.45%)

Sugars

4.0g (8%)

Healthy Fat

27.8g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, let the chicken marinate overnight.

  2. You can add vegetables to the dish for added nutrition.

  3. Serve with a side of salad for a complete meal.

FAQS

  1. Can I use bone-in chicken for this recipe?

    Yes, you can use bone-in chicken, but adjust the cooking time accordingly.

  2. Is this dish spicy?

    The spice level can be adjusted by reducing the amount of red chili powder.

  3. Can I make this dish ahead of time?

    Yes, this dish can be made ahead and reheated before serving.

  4. What can I serve with Dahi Chicken?

    It pairs well with rice, naan, or a fresh salad.

  5. Is this recipe suitable for meal prep?

    Yes, it is great for meal prep and can be stored in the refrigerator for a few days.

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Rakovine Apao

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Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โ˜บ๏ธ๐Ÿ’… Delhi ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ“...

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