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Mango Rice Kheer recipe

Mango Rice Kheer

s
Suman Yadav (@sumansauthenticrecipe)
IndianDessertVegetarian

A delicious and creamy dessert made with rice, milk, and mango puree, garnished with roasted nuts.

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Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • soaked rice
    soaked rice
    1/4cup
  • ghee
    ghee
    2tsp
  • almonds
    almonds
    7
  • cashew nuts
    cashew nuts
    7
  • milk
    milk
    1L
  • sugar
    sugar
    1/2cup
  • mango puree
    mango puree
    1cup
  • cardamom powder
    cardamom powder
    1/2tsp

For Garnish

  • roasted nuts
    roasted nuts
  • mango
    mango
    piece

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

561.3kcal (28.06%)

Protein

11.5g (23%)

Carbs

98.0g (35.64%)

Sugars

39.3g (78.5%)

Healthy Fat

6.3g

Unhealthy Fat

10.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
30min
Total Time
40min

How to make Mango Rice Kheer

Preparation

  1. Step 1

    Soak the rice for 10 minutes, then wash and drain the water.

  2. Step 2

    In a pan, heat the ghee and add the soaked rice. Sauté for a few minutes.

  3. Step 3

    Add the milk to the pan and bring it to a boil.

  4. Step 4

    Reduce the heat and let it simmer until the rice is cooked and the mixture thickens.

  5. Step 5

    Stir in the sugar, mango puree, and cardamom powder. Mix well.

  6. Step 6

    Cook for a few more minutes until everything is well combined.

  7. Step 7

    Serve the kheer in bowls, garnished with roasted nuts and mango pieces.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

561.3kcal (28.06%)

Protein

11.5g (23%)

Carbs

98.0g (35.64%)

Sugars

39.3g (78.5%)

Healthy Fat

6.3g

Unhealthy Fat

10.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can use full-fat milk.

  2. Adjust the sugar according to your taste preference.

  3. You can also add saffron for an extra touch of flavor and color.

FAQS

  1. How do I make Mango Rice Kheer step by step?

    To make Mango Rice Kheer, start by soaking 0.25 cup of rice for about 10 minutes, then wash and drain it. In a pan, heat 2 tsp of ghee and sauté the soaked rice for a few minutes. Next, add 1 liter of milk and bring it to a boil. Reduce the heat and let it simmer until the rice is cooked and the mixture thickens. Stir in 0.5 cup of sugar, 1 cup of mango puree, and 0.5 tsp of cardamom powder, mixing well. Cook for a few more minutes, then serve in bowls garnished with roasted nuts and mango pieces.

  2. Is Mango Rice Kheer suitable for a vegan diet?

    Mango Rice Kheer is not suitable for a vegan diet as it contains milk and ghee. However, you can make a vegan version by substituting dairy milk with almond milk or coconut milk and using vegetable oil instead of ghee. This will maintain the creamy texture while making it vegan-friendly.

  3. What can I use as a substitute for sugar in Mango Rice Kheer?

    If you're looking for a healthier alternative to sugar in Mango Rice Kheer, you can use natural sweeteners like honey, maple syrup, or agave nectar. Just keep in mind that these substitutes may alter the flavor slightly, so adjust the quantity according to your taste preference.

  4. How should I store leftover Mango Rice Kheer?

    To store leftover Mango Rice Kheer, let it cool to room temperature, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. When ready to serve, you can enjoy it cold or gently reheat it on the stove, adding a splash of milk if it thickens too much.

  5. What are some good pairings for Mango Rice Kheer?

    Mango Rice Kheer pairs wonderfully with a variety of Indian snacks and desserts. You can serve it alongside crispy samosas or pakoras for a delightful contrast. Additionally, it complements spicy dishes well, balancing out the heat with its creamy sweetness. For a complete meal, consider serving it after a flavorful biryani or curry.

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Suman Yadav

(@sumansauthenticrecipe)

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Mango Rice Kheer recipe