Mango Puree

• As a base for smoothies and beverages: Mango puree provides a naturally sweet and creamy base for smoothies, lassis, juices, and other refreshing drinks, adding a vibrant tropical flavor.
• In desserts like mousse, ice cream, and sorbet: Mango puree is a key ingredient in many frozen desserts and creamy treats, lending its characteristic flavor and smooth texture to ice cream, sorbet, mousse, and parfaits.
• As a sauce or glaze for meats and vegetables: Mango puree can be blended with other ingredients to create a sweet and tangy sauce or glaze for grilled chicken, fish, pork, or roasted vegetables, adding a unique and flavorful dimension.
• To make chutneys and relishes: Mango puree can be combined with spices, herbs, and vinegar to create delicious homemade chutneys and relishes that pair well with Indian cuisine or grilled meats.
• Incorporated into baked goods like cakes, muffins, and bread: Adding mango puree to cake batter, muffin recipes, or bread dough imparts a moist texture, a subtle sweetness, and a delightful mango aroma.
• Used as a filling for pastries and pies: Mango puree can be used as a flavorful filling for tarts, pies, pastries, and other baked treats, offering a tropical twist on classic desserts.

• Rich in Vitamin C, boosting immunity and promoting skin health.
• Excellent source of Vitamin A, important for vision and cell growth.
• Contains dietary fiber, aiding digestion and promoting gut health.
• Provides antioxidants like quercetin and beta-carotene, protecting against cell damage.
• May help lower cholesterol levels due to its fiber and antioxidant content.

Mango puree should be stored in the refrigerator to maintain its freshness and prevent spoilage. Transfer the puree to an airtight container to minimize oxidation and prevent it from absorbing odors from other foods. It will typically last for 5-7 days in the refrigerator. For longer storage, freeze the puree in ice cube trays or freezer-safe containers for up to 6-8 months. Thaw in the refrigerator before using.