baby food fruit puree

Baby Food Fruit Puree

Baby food fruit puree is a smooth, nutrient-rich blend of fruits designed specifically for infants and toddlers. It typically has a soft, creamy texture that is easy for babies to swallow and digest. These purees are often made from fruits like apples, bananas, pears, or peaches, offering a naturally sweet flavor without added sugars or artificial ingredients. Packed with essential vitamins and minerals, fruit purees are a convenient and healthy way to introduce babies to the taste of fresh fruits while supporting their growth and development.

Common Uses

  • Serve as a standalone meal or snack for babies, providing a nutritious and easy-to-digest option for young eaters.
  • Use as a base for homemade baby food recipes by combining with other pureed vegetables or grains for added variety and nutrition.
  • Mix into plain yogurt or oatmeal to create a naturally sweetened breakfast or snack for older babies and toddlers.
  • Freeze into small portions to create baby-friendly popsicles, perfect for soothing teething gums or as a refreshing treat.
  • Incorporate into baked goods like muffins or pancakes as a natural sweetener and moisture enhancer for family-friendly recipes.

Nutrition (per serving)

Calories

50.0kcal (2.5%)

Protein

0.5g (1%)

Carbs

13.0g (4.73%)

Sugars

10.0g (20%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides essential vitamins and minerals for growing babies, such as vitamin C and potassium.
  • Easy to digest, making it ideal for infants transitioning to solid foods.
  • Supports healthy immune system development with antioxidant-rich fruits.
  • Promotes brain development with natural sugars and nutrients.
  • Encourages healthy eating habits by introducing a variety of flavors early.
  • Hydrating and gentle on sensitive stomachs, reducing the risk of constipation.

Storage Tips

Store unopened fruit puree jars or pouches in a cool, dry place at room temperature. Once opened, transfer any unused portion to an airtight container and refrigerate immediately. Use within 24-48 hours to maintain freshness and nutritional value. For homemade fruit puree, freeze portions in ice cube trays for convenient single servings and use within 1-2 months for optimal flavor and quality.

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