Kids Yummy Paneer Roll

To make a Kids Yummy Paneer Roll, start by heating oil in a pan and sautéing 1 cup of mixed vegetables (like carrots, bell peppers, and peas) until tender. Then, add 200 g of paneer, along with 1 tsp each of cumin powder, red chili powder, and salt. Cook until the paneer is heated through. Let the filling cool slightly, then spread 2 tbsp of hummus or mayonnaise on 4 tortillas. Place the paneer filling in the center of each tortilla, roll them tightly, and secure with a toothpick if needed.

You can make healthy substitutions in the Kids Yummy Paneer Roll by using whole wheat tortillas instead of regular ones for added fiber. For the filling, consider using low-fat paneer or tofu for a lighter option. You can also swap out the mixed vegetables for any seasonal veggies you have on hand, such as spinach or zucchini, to boost nutrition.

Yes, you can prepare Kids Yummy Paneer Rolls ahead of time. To store them, wrap each roll tightly in plastic wrap or aluminum foil and keep them in the refrigerator for up to 2 days. For best results, avoid adding the hummus or mayonnaise until you're ready to serve to prevent the tortillas from getting soggy.

Kids Yummy Paneer Rolls pair well with a variety of side dishes. Consider serving them with a side of fresh fruit, like apple slices or grapes, for a sweet contrast. You could also add a small bowl of yogurt or a simple salad for added nutrition. For a fun twist, try serving them with a dipping sauce like ketchup or a yogurt-based dip.

Yes, Kids Yummy Paneer Rolls are perfect for vegetarian diets as they are made primarily with paneer, which is a dairy product, and mixed vegetables. This recipe is not only vegetarian but also provides a good source of protein and essential nutrients, making it a healthy choice for kids.