Healthy Microwave Chocolate Cake in 5 Minutes
This quick and healthy chocolate cake is perfect for when you're craving something sweet but want to keep it guilt-free. Made with wheat or oats flour, jaggery, and no eggs, this recipe is a wholesome treat. It's easy to prepare in just 5 minutes using a microwave, and you can even bake it on a stovetop if you don't have a microwave. The rich chocolate topping adds the perfect finishing touch to this delightful dessert.
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Ingredients
Cake Batter
Wheat flour1cup
Cocoa powder1/4cup
Jaggery powder1/2cup
Baking powder1tsp
Baking soda1/4tsp
Yogurt1/2cup
Milk1/2cup
Oil3tbsp
Vanilla essence1/2tsp
Salt1pinch
Chocolate Topping
Dark chocolate1/2cup- Milk1/4cup
Nutrition (per serving)
Calories
340.0kcal (17%)
Protein
6.5g (13.1%)
Carbs
43.1g (15.67%)
Sugars
15.8g (31.56%)
Healthy Fat
7.8g
Unhealthy Fat
7.1g
% Daily Value based on a 2000 calorie diet
How to make Healthy Microwave Chocolate Cake in 5 Minutes
Prepare the Batter
- Step 1
Mix melted butter, yogurt, vanilla essence, and jaggery powder until smooth.
- Step 2
Add wheat flour, cocoa powder, baking powder, baking soda, and a pinch of salt to the wet mixture.
- Step 3
Gradually add milk and mix to form a smooth batter.
Cook the Cake
- Step 1
Pour the batter into a microwave-safe dish and microwave for 2:30–3 minutes. Add 10–15 seconds if the center is still wet.
- Step 2
Alternatively, bake in a kadhai on low flame for 30–35 minutes with a lid on.
Prepare the Topping
- Step 1
Melt dark chocolate with warm milk to create a smooth topping.
- Step 2
Spread the melted chocolate over the cake and garnish as desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
340.0kcal (17%)
Protein
6.5g (13.1%)
Carbs
43.1g (15.67%)
Sugars
15.8g (31.56%)
Healthy Fat
7.8g
Unhealthy Fat
7.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the batter is smooth and lump-free for an even texture.
Microwave times may vary, so check the cake's center for doneness.
Use warm milk to melt the chocolate for a smoother topping.
If using oats flour, blend it finely to avoid a grainy texture.
FAQS
Can I use oats flour instead of wheat flour?
Yes, oats flour can be used as a substitute for wheat flour. Ensure it is finely blended for a smooth texture.
What can I use instead of jaggery powder?
You can use coconut sugar or brown sugar as alternatives to jaggery powder.
How do I bake this cake without a microwave?
You can bake the cake in a kadhai on low flame for 30–35 minutes with a lid on.
Can I skip the chocolate topping?
Yes, the cake is delicious on its own, but the chocolate topping adds extra richness.
Is this recipe suitable for vegans?
No, this recipe contains yogurt and milk, which are not vegan. You can substitute with plant-based yogurt and milk to make it vegan.
Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe
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