This recipe for Meat Balls Chutney is a flavorful and hearty dish that combines tender meatballs with a rich, spicy chutney. Perfect for pairing with rice or bread, this dish is sure to be a hit at the dinner table. The preparation involves creating perfectly seasoned meatballs and a tangy chutney, with a touch of personal flair to balance the flavors. It's a comforting and satisfying meal that brings together a blend of spices and...

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Ingredients
Meatballs
mince500g
onion finely chopped onion1
coriander, finely chopped2sprigs
mint, finely chopped2sprigs
chili finely chopped chili1- salt1tsp
turmeric powder1tsp
black pepper1tsp
geera powder1tsp
ginger and garlic paste1tbsp
Chutney
tomatos tomatoes3
mint2sprigs
coriander2sprigs
tomato paste2tbsp
water1cup
onion finely chopped onion1
chillies chopped chillies2
oil2tbsp
chilli powder1tsp
turmeric powder1tsp
geera powder1tsp- salt1tsp
- additional salt (optional)1tsp
Nutrition (per serving)
Calories
335.0kcal (16.75%)
Protein
25.0g (50%)
Carbs
7.5g (2.73%)
Sugars
1.3g (2.5%)
Healthy Fat
12.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Meat Balls Chutney
Preparation of Meatballs
- Step 1
Wash the mince until the blood is out and set it aside in a covered container.
- Step 2
Finely chop the onion, coriander, mint, and chili.
- Step 3
Add the chopped ingredients to the mince along with salt, turmeric powder, black pepper, geera powder, and ginger and garlic paste.
- Step 4
Mix everything together, form into balls, and set aside in the fridge for 10 minutes.
Preparation of Chutney
- Step 1
In a blender, add tomatoes, mint, coriander, tomato paste, and a bit of water. Blend until smooth.
- Step 2
Finely chop the onion and chillies.
- Step 3
Heat oil in a pan and fry the meatballs. Remove and set aside.
- Step 4
Add the chopped onion and chillies to the pan and allow to simmer for a few minutes.
- Step 5
Add the blended chutney mixture, chilli powder, turmeric powder, geera powder, and salt to taste. Optionally, add a teaspoon of salt to cut down acidity.
- Step 6
Cook the chutney for 45 minutes, checking regularly to ensure there is enough water to prevent it from burning or drying out.
- Step 7
Add the meatballs to the chutney and reduce the heat, allowing them to simmer for 5 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
335.0kcal (16.75%)
Protein
25.0g (50%)
Carbs
7.5g (2.73%)
Sugars
1.3g (2.5%)
Healthy Fat
12.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the mince is thoroughly washed to remove any blood for a cleaner taste.
Refrigerating the meatballs helps them hold their shape during cooking.
Adjust the spice levels in the chutney according to your preference.
Serve the dish with rice or bread for a complete meal.
FAQS
Can I use chicken mince instead of beef?
Yes, you can substitute chicken mince for beef mince in this recipe.
How do I prevent the chutney from drying out?
Check the chutney regularly and add water as needed to maintain the desired consistency.
Can I make the meatballs ahead of time?
Yes, you can prepare the meatballs in advance and refrigerate them until ready to cook.
What can I serve this dish with?
This dish pairs well with rice, bread, or even naan.
Can I freeze the chutney?
Yes, you can freeze the chutney for later use. Just ensure it is stored in an airtight container.
Shalini's Creations
(@shalinigovender)
I am Shalini,I am from the beautiful South Africa.πΏπ¦I absolutely enjoy cooking and love being in the kitchen.πI look forward to becoming a chef one day.π©π»βπ³I am here to share my recipes with the entire world.πI hope you enjoy them.π§Ώ
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia