Solkadhi is a refreshing and tangy drink, perfect to pair with a traditional fish thali or any non-vegetarian meal. The natural pink hue from beetroot and the tanginess from kokum make it a delightful addition to your meal. This recipe is simple yet flavorful, and it brings back memories of coastal cuisine and the joy of savoring authentic flavors.
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Ingredients
grated coconut2cups
green chillies2
ginger1in
garlic pods8
cumin seeds2tsp
diced beetroot1/4cup
water2cups
kokum syrup (unsweetened)1cup
sugar1tbsp
salt to taste
coriander leaves
ice cubes (optional)
Nutrition (per serving)
Calories
98.6kcal (4.93%)
Protein
1.2g (2.4%)
Carbs
5.8g (2.13%)
Sugars
3.1g (6.16%)
Healthy Fat
0.4g
Unhealthy Fat
7.4g
% Daily Value based on a 2000 calorie diet
How to make Refreshing Solkadhi 🍷
- Step 1
In a mixie jar, add grated coconut, green chillies, ginger, garlic, cumin seeds, and diced beetroot. Add 1 cup of room temperature water and grind into a fine paste.
- Step 2
Strain and squeeze the mixture using a strainer or muslin cloth to extract the liquid.
- Step 3
Add another cup of water to the leftover squeezed mixture, grind again, and strain to extract more liquid.
- Step 4
Mix the extracted liquid with kokum syrup, coriander leaves, sugar, and salt to taste.
- Step 5
Serve chilled with ice cubes, if desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
98.6kcal (4.93%)
Protein
1.2g (2.4%)
Carbs
5.8g (2.13%)
Sugars
3.1g (6.16%)
Healthy Fat
0.4g
Unhealthy Fat
7.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Using fresh coconut will enhance the flavor of the Solkadhi.
Ensure the kokum syrup is unsweetened to maintain the tangy flavor.
This drink pairs best with traditional non-vegetarian thalis, especially fish thali.
FAQS
Can I use desiccated coconut instead of fresh coconut?
Fresh coconut is recommended for the best flavor, but you can use desiccated coconut if fresh is unavailable. Soak it in warm water before grinding. But extract only once.
What is kokum syrup, and where can I find it?
Kokum syrup is a tangy extract made from kokum fruit. It is commonly available in Indian grocery stores or online.
Can I skip the beetroot?
Yes, you can skip the beetroot, but it adds a natural pink color to the Solkadhi, enhancing its visual appearance.
How long can I store Solkadhi?
Solkadhi is best consumed fresh, but you can store it in the refrigerator for up to 12 hours.
Is Solkadhi suitable for vegetarians?
Yes, Solkadhi is a vegetarian drink made with plant-based ingredients. So you can enjoy pairing it with main course meals.
Ria Pai
(@riapai009)
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia