Kanda Poha is a traditional Maharashtrian breakfast dish made with flattened rice, onions, and a mix of flavorful spices. It's a quick and easy recipe that brings back memories of cozy mornings and family gatherings. The crunch of peanuts and the tang of lemon juice make it a delightful dish to start your day. This recipe is perfect for those who love simple yet flavorful meals.
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Ingredients
flattened rice (thick poha)2cups
oil2tbsp
peanuts1/2cup
mustard seeds1tsp
cumin seeds1tsp
curry leaves10sprigs
green chillies (chopped)2
onions (chopped)2cups
turmeric powder1tsp
salt1tsp
sugar1tsp
lemon juice1tbsp
fresh coconut (grated)2tbsp
coriander leaves (chopped)2tbsp
Nutrition (per serving)
Calories
263.0kcal (13.15%)
Protein
6.9g (13.76%)
Carbs
24.4g (8.87%)
Sugars
3.1g (6.16%)
Healthy Fat
10.2g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Kanda Poha (Maharashtrian Style)
- Step 1
Sieve and wash the flattened rice gently under running water. Ensure it doesn't get over-soaked to avoid turning mushy.
- Step 2
Heat oil in a pan and fry the peanuts until crisp. Remove and set them aside.
- Step 3
In the same oil, add mustard seeds, cumin seeds, curry leaves, and chopped green chillies. Sauté for a few seconds.
- Step 4
Add chopped onions and sauté until they turn soft and slightly pink. Add turmeric powder and mix well.
- Step 5
Add the soaked poha and mix gently without mashing. Cover and steam on low flame for 2–3 minutes.
- Step 6
Sprinkle salt and sugar over the poha and mix softly. Add a splash of water to prevent burning at the base.
- Step 7
Sprinkle lemon juice, mix in the roasted peanuts, and turn off the flame. Garnish with coriander leaves and fresh coconut before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
263.0kcal (13.15%)
Protein
6.9g (13.76%)
Carbs
24.4g (8.87%)
Sugars
3.1g (6.16%)
Healthy Fat
10.2g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Garnish with farsan/sev for Mumbai street-style poha.
Use fresh curry leaves and green chillies for authentic flavor.
Adjust the quantity of sugar and lemon juice based on your taste preference.
FAQS
Can I use thin poha instead of thick poha?
It's recommended to use thick poha for this recipe as thin poha may turn mushy when washed.
Can I skip peanuts?
Yes, you can skip peanuts if you have allergies or prefer not to use them. However, they add a nice crunch to the dish.
How do I prevent poha from sticking to the pan?
Adding a splash of water while cooking and stirring gently can prevent sticking and ensure even cooking.
Can I add vegetables to this recipe?
Yes, you can add diced potatoes, peas, or carrots to make the dish more nutritious and colorful.
Ria Ramesh Pai
(@riapai009)
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia