How long can I store this chutney powder?

You can store the chutney powder in an airtight container for up to 2-3 weeks in a cool, dry place.

Can I skip the mangosteen (kokam)?

Mangosteen adds a tangy flavor to the chutney, but you can skip it if unavailable or substitute with tamarind.

Can I use this chutney with dishes other than rice?

Yes, this chutney can be used as a side for dosa, idli, or even as a spice mix for curries.

Is this chutney suitable for a vegan diet?

Yes, the chutney itself is vegan. Just ensure you don't pair it with ghee if you're following a vegan diet. Instead use peanut oil or coconut oil.

Can I use roasted peanuts instead of raw peanuts?

Yes, you can use roasted peanuts, but reduce the roasting time to avoid overcooking them.

Flaxseeds Spice Chutney

Name: Flaxseeds Spice Chutney
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 10
Cuisine: Indian
Ingredients: 1 cup flaxseeds; 0.5 cup peanut; 0.25 cup chana dal; 4 dry red chillies; 8 clove garlic pods; 1 tbsp urad dal; 1 tbsp cumins seeds; 0.5 tbsp black pepper corns; 0.5 cup sesame seeds; 1 tbsp coriander seeds; 3 to 4 mangosteen (kokam); 1 dash curry leaves; 1 tbsp crystal salt

Ria Pai (@riapai009)

Indian Side Condiment Vegetarian Vegan Gluten-Free Nut-Free

Flaxseeds Spice Chutney is a flavorful and aromatic condiment made by dry roasting a variety of spices and seeds. This chutney is a perfect accompaniment to hot rice with a dollop of ghee. It's a delightful blend of nutty, spicy, and tangy flavors, making it a versatile addition to your...

Nutrition (per serving)

Calories

157.4kcal (7.87%)

Protein

6.8g (13.7%)

Carbs

8.4g (3.07%)

Sugars

0.7g (1.36%)

Healthy Fat

10.7g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Ensure you roast the ingredients on medium flame to avoid burning and to bring out the flavors.
Store the chutney powder in an airtight container to retain its freshness for a longer time.
You can adjust the number of red chilies based on your spice preference.

FAQS

How long can I store this chutney powder?
You can store the chutney powder in an airtight container for up to 2-3 weeks in a cool, dry place.
Can I skip the mangosteen (kokam)?
Mangosteen adds a tangy flavor to the chutney, but you can skip it if unavailable or substitute with tamarind.
Can I use this chutney with dishes other than rice?
Yes, this chutney can be used as a side for dosa, idli, or even as a spice mix for curries.
Is this chutney suitable for a vegan diet?
Yes, the chutney itself is vegan. Just ensure you don't pair it with ghee if you're following a vegan diet. Instead use peanut oil or coconut oil.
Can I use roasted peanuts instead of raw peanuts?
Yes, you can use roasted peanuts, but reduce the roasting time to avoid overcooking them.

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Flaxseeds Spice Chutney

Ingredients

Nutrition (per serving)

Calories

157.4kcal (7.87%)

Protein

6.8g (13.7%)

Carbs

8.4g (3.07%)

Sugars

0.7g (1.36%)

Healthy Fat

10.7g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

How to make Flaxseeds Spice Chutney

Nutrition (per serving)

Nutrition (per serving)

Calories

157.4kcal (7.87%)

Protein

6.8g (13.7%)

Carbs

8.4g (3.07%)

Sugars

0.7g (1.36%)

Healthy Fat

10.7g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

FAQS

Ria Pai

(@riapai009)