Mangosteen

• Enjoy mangosteen fresh as a refreshing snack by simply peeling the rind and eating the juicy white segments.
• Use mangosteen in tropical fruit salads to add a burst of sweetness and a unique texture alongside fruits like mango, pineapple, and papaya.
• Blend mangosteen into smoothies or juices for a naturally sweet and tangy flavor boost, perfect for summer beverages.
• Incorporate mangosteen into desserts like sorbets, ice creams, or panna cotta for an exotic twist.
• Create a tangy mangosteen sauce or chutney to pair with grilled seafood, chicken, or pork dishes.
• Use mangosteen as a garnish or topping for yogurt, oatmeal, or chia pudding to elevate your breakfast with a tropical flair.

• Rich in antioxidants, particularly xanthones, which are known for their potential to support overall wellness.
• Contains vitamin C, which helps boost immunity and supports skin health.
• Provides dietary fiber, aiding digestion and promoting gut health.
• Naturally sweet and tangy flavor makes it a versatile addition to smoothies, desserts, and fruit salads.
• Low in calories, making it a great choice for those looking to enjoy a healthy, guilt-free snack.
• Packed with essential minerals like potassium, which supports hydration and muscle function.

Mangosteen should be stored at room temperature if it is unripe, allowing it to ripen naturally. Once ripe, it is best to refrigerate it to maintain freshness and extend shelf life. Keep it in a breathable container or loosely wrapped in a paper towel to prevent moisture buildup. Avoid freezing mangosteen, as it can alter its texture and flavor.