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Prep Time
10min
Cook Time
15min
Total Time
25min
Ingredients
2 Servings
(1 serving = 1 plate of spaghetti)
spaghetti250g
extra virgin olive oil3tbsp
garlic3clove
red chili1
chili flakes1/2tsp
Salt
Freshly ground black pepper
Fresh parsley, chopped
Freshly grated Parmesan cheese
Nutrition (per serving)
Calories
325.3kcal (16.26%)
Protein
8.8g (17.5%)
Carbs
28.9g (10.51%)
Sugars
1.6g (3.2%)
Healthy Fat
17.7g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
Prep Time
10min
Cook Time
15min
Total Time
25min
How to make Spaghetti Aglio e Olio
- Step 1
serve
- Step 2
Plate the dish sprinkle Parmesan cheese if you like and enjoy right away
Nutrition (per serving)
Nutrition (per serving)
Calories
325.3kcal (16.26%)
Protein
8.8g (17.5%)
Carbs
28.9g (10.51%)
Sugars
1.6g (3.2%)
Healthy Fat
17.7g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
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North Terrace, Adelaide, South Australia, 5000
Australia
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
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