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Golden Sunshine Plate — Turmeric Rice, Flame-Kissed Potatoes & Pineapple Sweet Chicken recipe

Golden Sunshine Plate — Turmeric Rice, Flame-Kissed Potatoes & Pineapple Sweet Chicken

m
@missmurigi
FusionLunchDinnerMain CourseNut-FreeNon-Vegetarian

This vibrant dish is a celebration of flavors and colors. The sunny turmeric rice, flame-kissed potato wedges, and sweet pineapple chicken come together with a veggie stir-fry to create a plate that’s as delightful to look at as it is to eat. The tropical twist of pineapple and the cheeky addition of a ripe banana make this meal feel like a mini-vacation. Enjoy the buttery richness and bold spices, all without a drop of seed...

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Prep Time
22min
Cook Time
45min
Total Time
1hr 7min

Ingredients

1 Servings
(1 serving = 1 plate)

For the Sunny Rice

  • rice
    rice
    1cup
  • turmeric powder
    turmeric powder
    1tsp
  • cumin powder
    cumin powder
    1/2tsp
  • black pepper
    black pepper
    1/2tsp
  • salt to taste
    salt to taste
  • water
    water
    2cups

For the Flame-Kissed Potatoes

  • large potato, cut into long boat-shaped wedges
    large potato, cut into long boat-shaped wedges
    1/2
  • pinch of salt
    pinch of salt
  • knob of butter
    knob of butter

For the Veggie Stir-Fry

  • yellow bell pepper, sliced
    yellow bell pepper, sliced
    1/2
  • red bell pepper, sliced
    red bell pepper, sliced
    1/2
  • okra pods, sliced
    okra pods, sliced
    6
  • onion, sliced
    onion, sliced
    1/2
  • salt to taste
    salt to taste
  • butter
    butter
    1tbsp

For the Sweet Chicken

  • chicken breast, cubed
    chicken breast, cubed
    1
  • cloves garlic, minced
    cloves garlic, minced
    2
  • pineapple chunks
    pineapple chunks
    1/2cup
  • balsamic vinegar
    balsamic vinegar
    1tbsp
  • salt to taste
    salt to taste
  • butter for frying
    butter for frying

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

305.5kcal (15.28%)

Protein

5.2g (10.4%)

Carbs

45.9g (16.69%)

Sugars

7.6g (15.2%)

Healthy Fat

3.8g

Unhealthy Fat

7.6g

% Daily Value based on a 2000 calorie diet

Prep Time
22min
Cook Time
45min
Total Time
1hr 7min

How to make Golden Sunshine Plate — Turmeric Rice, Flame-Kissed Potatoes & Pineapple Sweet Chicken

Rice Glow-Up

  1. Step 1

    Boil rice with turmeric, cumin, black pepper, and salt until fluffy. The kitchen will smell like golden hour.

Potato Boats

  1. Step 1

    Steam wedges until tender.

  2. Step 2

    Brush with butter and grill over an open flame until slightly charred.

Veggie Pop

  1. Step 1

    In butter, toss onions, okra, and bell peppers until just tender and still bright.

  2. Step 2

    Salt lightly to enhance the flavors.

Sweet Chicken Magic

  1. Step 1

    Fry chicken in butter until golden, then remove from the pan.

  2. Step 2

    In the same pan, sauté garlic, then toss in pineapple and balsamic vinegar until syrupy.

  3. Step 3

    Return the chicken to the pan, coat well, and let the glaze hug every piece.

Plating

  1. Step 1

    Spoon the sunny rice into a small bowl to shape it, then flip it onto a plate.

  2. Step 2

    Rest potato boats along the side, fan the veggies like art, and crown with sweet chicken.

  3. Step 3

    Slide a ripe banana on the edge for a cheeky tropical wink.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

305.5kcal (15.28%)

Protein

5.2g (10.4%)

Carbs

45.9g (16.69%)

Sugars

7.6g (15.2%)

Healthy Fat

3.8g

Unhealthy Fat

7.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use fresh pineapple for a more vibrant and natural sweetness in the chicken glaze.

  2. Grill the potatoes over a charcoal flame for an extra smoky flavor.

  3. Serve the dish immediately to enjoy the vibrant colors and textures at their best.

FAQS

  1. Can I use a different type of rice?

    Yes, you can use any type of rice you prefer, but basmati or jasmine rice works best for this recipe.

  2. Can I substitute the chicken with another protein?

    Yes, tofu or shrimp can be great substitutes for chicken in this recipe.

  3. How do I prevent the veggies from becoming too soft?

    Cook the veggies on high heat for a short time to keep them tender-crisp and vibrant.

  4. Can I make this dish dairy-free?

    Yes, you can replace butter with a dairy-free alternative like coconut oil or olive oil.

  5. What can I serve with this dish for a complete meal?

    A fresh green salad or a tropical fruit salad would pair wonderfully with this dish.

m

@missmurigi

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Golden Sunshine Plate — Turmeric Rice, Flame-Kissed Potatoes & Pineapple Sweet Chicken recipe