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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Soak the quinoa overnight or for at least 6 hours, then rinse.
Blend the quinoa with the beetroot, water, and salt in a high-speed blender until smooth.
Add the chickpea flour to the mixture and mix well until fully combined.
Warm a non-stick pan with a little oil and cook each wrap for 2-3 minutes on each side until lightly golden and cooked through.
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75 g beetroot is about 1/2 medium beetroot.
Tapioca flour can replace chickpea flour; use regular flour if gluten-free isn't needed.
Vegan butter can replace the oil.
About 120 kcal per wrap.
Can I use a different type of flour?
Yes, tapioca flour can replace chickpea flour, and regular flour can be used if gluten-free isn't needed.
How long should I soak the quinoa?
Soak the quinoa overnight or for at least 6 hours.
What can I use instead of oil?
Vegan butter can be used as a substitute for oil.
How many calories are in each wrap?
Each wrap contains approximately 120 kcal.
