Ground Turkey Shakshuka

A flavorful dish featuring ground turkey, spiced with harissa and cumin, cooked with tomatoes and topped with eggs and fresh herbs.

Ingredients
Turkey Mixture
- 1lbground turkey
- 1red onion
- 1bell pepper
- 1tspsalt
- 1/2tsppepper
- 1/2tspsage
- 1/2tspgarlic powder
- 1/2tspbrown sugar
- 1cooking spray
Tomato and Egg Mixture
- 2tbspharissa
- 1tspcumin
- 4clovegarlic
- 2candiced tomatoes
- 4eggs
- 1fresh cilantro
- 1fresh parsley
- 1feta cheese
Nutrition (per serving)
Calories
282.5kcal (14.12%)
Protein
30.0g (60%)
Carbs
15.0g (5.45%)
Sugars
5.0g (10%)
Healthy Fat
7.6g
Unhealthy Fat
4.5g
% Daily Value based on a 2000 calorie diet
How to make Ground Turkey Shakshuka
Prepare the Turkey Mixture
Dice the red onion and bell pepper.
In a large skillet, spray cooking spray and heat over medium heat.
Add the ground turkey and red onion to the pan. Season with salt, pepper, sage, garlic powder, and brown sugar. Cook until the turkey has browned.
Add in bell pepper and mix. Add minced garlic. Cook for 1-2 minutes.
Prepare the Tomato and Egg Mixture
Add harissa, cumin, and tomatos and mix. Bring to a simmer and let cook until tomatos have broken down and the majority of liquid has evaporated.
Make for little indents to place your eggs. Put a egg in each indent, I crack the eggs in a small bowl to make sure no shells are added to the skillet.
Season with additional salt and pepper to taste. Turn heat to low. Cover and cook until eggs are done to your desired runniness, between 7-10 minutes.
Garnish and Serve
Garnish with fresh cilantro, parsley, and crumbled feta cheese before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
282.5kcal (14.12%)
Protein
30.0g (60%)
Carbs
15.0g (5.45%)
Sugars
5.0g (10%)
Healthy Fat
7.6g
Unhealthy Fat
4.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh tomatos if available. You would need about 10 medium sized tomatoes.
If fresh tomatoes are not available, use two cans of diced tomatoes instead.
FAQS
Can I use a different type of meat?
Yes, you can substitute ground turkey with ground chicken or beef.
What can I use instead of harissa?
You can use sriracha or another hot sauce as a substitute for harissa.
How can I make this dish dairy-free?
Omit the feta cheese or use a dairy-free cheese alternative.
Can I prepare this dish in advance?
You can prepare the turkey and tomato mixture in advance, but add the eggs just before serving.
What can I serve with this dish?
Serve with crusty bread or over rice for a complete meal.
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Abigail Zysk
(@poultryraptor)
Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out my favorite recipes and join me in eating healthy and delicious meals. Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...
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