Cold Sesame Ginger Chicken Noodle Bowls
This refreshing and flavorful noodle bowl is perfect for meal prep or a quick, healthy dinner. The combination of shredded chicken, crisp vegetables, and a tangy sesame ginger dressing makes it a satisfying and nutritious choice. It's a dish that comes together effortlessly and is best served cold, making it...
Ingredients
high-protein noodles (e.g., edamame spaghetti, chickpea noodles, or soba)8oz
cooked chicken breast or rotisserie chicken, shredded16oz
shredded carrots1 1/2cups
cucumber matchsticks1 1/2cups
red bell pepper, thinly sliced1
green onions, chopped4
sesame seeds (optional for garnish)2tbsp
Dressing
soy sauce or coconut aminos3tbsp
rice vinegar1 1/2tbsp
sesame oil1tbsp
pb22tbsp
grated ginger1tbsp
sriracha (optional)1tsp- honey or zero-cal sweetener1tbsp
lime juice2tbsp
Nutrition (per serving)
Calories
280.0kcal (14%)
Protein
30.5g (61%)
Carbs
22.5g (8.18%)
Sugars
3.8g (7.5%)
Healthy Fat
5.1g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Cold Sesame Ginger Chicken Noodle Bowls
- Step 1
Cook the noodles according to the package instructions. I tossed with a bit of seasame oil to keep them from sticking.
- Step 2
In a large bowl, toss the cooked noodles with the shredded chicken and vegetables.
- Step 3
Pour the prepared dressing over the noodle mixture and toss to coat evenly.
- Step 4
Portion the mixture into 4 meal prep containers. Garnish with sesame seeds or chopped peanuts, if desired.
- Step 5
Store in the refrigerator for up to 4 days. Serve cold.
Nutrition (per serving)
Nutrition (per serving)
Calories
280.0kcal (14%)
Protein
30.5g (61%)
Carbs
22.5g (8.18%)
Sugars
3.8g (7.5%)
Healthy Fat
5.1g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added crunch, you can include chopped peanuts or cashews as a garnish.
If you prefer a spicier dish, increase the amount of sriracha in the dressing.
To save time, use pre-shredded carrots and rotisserie chicken.
Feel free to swap out the vegetables with your favorites, such as snap peas or shredded cabbage.
FAQS
Can I use a different type of noodle?
Yes, you can use any type of noodle you prefer, such as rice noodles, zucchini noodles, or traditional spaghetti.
How long can I store this dish in the fridge?
This dish can be stored in the refrigerator for up to 4 days in an airtight container.
Can I make this dish vegetarian?
Yes, you can replace the chicken with tofu, tempeh, or additional vegetables to make it vegetarian.
Is there a substitute for pb2 in the dressing?
You can use regular peanut butter or almond butter as a substitute for pb2.
Can I serve this dish warm?
This dish is best served cold, but you can warm it slightly if you prefer.
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Abigail Zysk
(@poultryraptor)
Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals. Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals. ...
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