Blueberry Lemon Sourdough Protein Pancakes

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Abigail Zysk (@poultryraptor)

Delicious and healthy pancakes made with sourdough discard, Greek yogurt, and blueberries, perfect for a protein-packed breakfast.

Prep Time
10min
Cook Time
15min
Total Time
25min
Blueberry Lemon Sourdough Protein Pancakes recipe

Ingredients

4 Servings
(1 serving = 2 pancakes)

Wet Ingredients

  • 1/2cup
    sourdough discard
  • 1/2cup
    nonfat Greek yogurt
  • 1piece
    large egg
  • 2tbsp
    unsweetened almond milk
  • 1
    Zest of lemon

Dry Ingredients

  • 1
    scoop vanilla protein powder
  • 1/4cup
    almond flour
  • 1tsp
    baking powder
  • 1/4tsp
    cinnamon
  • 1/4tsp
    salt

Additional Ingredients

  • 1/3cup
    blueberries

How to make Blueberry Lemon Sourdough Protein Pancakes

Prepare the Batter

  1. In a bowl, mix the sourdough discard, Greek yogurt, egg, almond milk, and lemon zest until well combined.

    Step 1.1: In a bowl, mix the sourdough discard, Greek yogurt, egg, almond milk, and lemon zest until well combined
  2. In another bowl, combine the protein powder, almond flour, baking powder, cinnamon, and salt.

    Step 1.1: In another bowl, combine the protein powder, almond flour, baking powder, cinnamon, and salt
  3. Combine the wet and dry ingredients, mixing until smooth. Adjust the consistency with more almond milk if needed.

    Step 1.1: Combine the wet and dry ingredients, mixing until smooth

Cooking the Pancakes

  1. Gently fold in the blueberries into the batter.

  2. Heat a non-stick skillet over medium heat and lightly grease it.

  3. Pour a portion of the batter onto the skillet. Cook until bubbles form on the surface and start to pop.

    Step 2.1: Pour a portion of the batter onto the skillet
  4. Flip the pancake and cook the other side until golden brown.

Tips & Tricks

  1. Ensure the skillet is well-heated before adding the batter to achieve a nice golden brown color.

  2. Adjust the thickness of the batter with almond milk to your preference.

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Abigail Zysk

(@poultryraptor)

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