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Corned Beef Stir-Fry with Irish Potatoes and Pak Choi recipe

Corned Beef Stir-Fry with Irish Potatoes and Pak Choi

n
@nikkicooks3108
IrishLunchDinnerMain CourseNon-Vegetarian

A flavorful stir-fry combining corned beef, Irish potatoes, and pak choi, seasoned with spices and ketchup.

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

4 Servings
(1 serving = one portion)

Main Ingredients

  • corned beef
    corned beef
    1can
  • Irish potatoes
    Irish potatoes
    2 1/2piece
  • pak choi
    pak choi
    1bundle
  • black pepper
    black pepper
    1tsp
  • all-purpose seasoning
    all-purpose seasoning
    1tsp
  • paprika
    paprika
    1/2tsp
  • turmeric
    turmeric
    1/4tsp
  • ketchup
    ketchup
    2tbsp
  • Soy Sauce
    Soy Sauce
    1tbsp

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Nutrition (per serving)

Calories

272.5kcal (13.63%)

Protein

19.5g (39%)

Carbs

12.5g (4.55%)

Sugars

3.5g (7%)

Healthy Fat

10.0g

Unhealthy Fat

6.3g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Corned Beef Stir-Fry with Irish Potatoes and Pak Choi

Cooking Instructions

  1. Step 1

    Heat oil in a large pan over medium heat.

  2. Step 2

    Cook the diced Irish potatoes for about 5 minutes.

  3. Step 3

    Add the sliced corned beef and cook until browned, about 3-4 minutes.

  4. Step 4

    Add the chopped pak choi, black pepper, all-purpose seasoning, paprika, and turmeric. Stir-fry for 2-3 minutes.

  5. Step 5

    Add the ketchup and soy sauce; stir-fry for an additional minute.

  6. Step 6

    Serve hot.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

272.5kcal (13.63%)

Protein

19.5g (39%)

Carbs

12.5g (4.55%)

Sugars

3.5g (7%)

Healthy Fat

10.0g

Unhealthy Fat

6.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the potatoes are diced evenly for consistent cooking.

  2. Adjust the seasoning to taste, adding more spices if desired.

FAQS

  1. How do I make corned beef stir-fry with Irish potatoes and pak choi?

    To make corned beef stir-fry with Irish potatoes and pak choi, start by heating oil in a large pan over medium heat. Cook diced Irish potatoes for about 5 minutes until tender. Then, add sliced corned beef and cook until browned, about 3-4 minutes. Next, stir in chopped pak choi along with black pepper, all-purpose seasoning, paprika, and turmeric, and stir-fry for 2-3 minutes. Finally, add ketchup and soy sauce, stir-fry for an additional minute, and serve hot.

  2. Is corned beef stir-fry suitable for a gluten-free diet?

    The recipe for corned beef stir-fry can be made gluten-free by substituting the soy sauce with a gluten-free alternative, such as tamari. Additionally, ensure that the all-purpose seasoning you use is gluten-free. This way, you can enjoy a delicious stir-fry while adhering to a gluten-free diet.

  3. What can I substitute for pak choi in this stir-fry recipe?

    If you can't find pak choi, you can substitute it with other leafy greens such as bok choy, spinach, or kale. Each of these alternatives will provide a similar texture and flavor profile, making them great options for your corned beef stir-fry.

  4. How should I store leftover corned beef stir-fry?

    To store leftover corned beef stir-fry, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. When ready to eat, reheat in a pan or microwave until heated through.

  5. What are some good side dishes to serve with corned beef stir-fry?

    Corned beef stir-fry pairs well with a variety of side dishes. Consider serving it with steamed rice, quinoa, or noodles for a complete meal. You can also add a side of pickled vegetables or a fresh salad to complement the flavors of the stir-fry.

n

@nikkicooks3108

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Corned Beef Stir-Fry with Irish Potatoes and Pak Choi recipe