Tuna Rice

Cooking Instructions

1. Step 1

   Heat vegetable oil in a pan over medium heat. Add chopped onions, crushed garlic, and minced scotch bonnet pepper (if using). Sauté until the onions are translucent and fragrant, about 3-5 minutes.
2. Step 2

   Add diced carrots, green pepper, green beans, and peas to the pan. Cook, stirring occasionally, until the vegetables are slightly tender, about 5-7 minutes.
3. Step 3

   Add garlic powder, ginger powder, black pepper, Italian seasoning, Sazon spice mix, seasoning cube, and curry powder to the pan. Stir well to combine the spices with the vegetables.
4. Step 4

   Add the drained tuna to the pan and mix gently to combine it with the vegetables and spices. Be careful not to break the tuna into small pieces.
5. Step 5

   Add the parboiled rice to the pan and mix thoroughly, ensuring that all the ingredients are well combined. Reduce the heat to low, cover the pan, and let it simmer for 10-15 minutes, or until the rice is fully cooked and heated through.
6. Step 6

   Serve hot and enjoy your Tuna Rice!