Stuffed Onion Yam Rings

Delight in these savory stuffed onion yam rings, a flavorful combination of mashed yam, aromatic spices, and protein-rich sardines. Coated in crispy breadcrumbs and fried to golden perfection, these rings make a unique and satisfying appetizer or snack. Perfect for those looking for a delicious and easy-to-make recipe that blends textures and tastes seamlessly. This recipe features a creamy yam filling seasoned with paprika, ginger, garlic, curry, seasoning xube, black pepper, cumin, and onga seasoning....

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Ingredients
Filling
Yam1lb
Paprika1tsp
Ginger1tsp
Garlic1tsp
Curry1tsp- Seasoning xube1tsp
Black pepper1tsp
Cumin powder1tsp- Onga seasoning1tsp
- Grated onions, scotch bonnet and garlic2tbsp
Sardine1can
Coating
Onion rings
Eggs2
Breadcrumbs1cup
Flour1/2cup
Nutrition (per serving)
Calories
263.8kcal (13.19%)
Protein
14.5g (28.92%)
Carbs
38.7g (14.07%)
Sugars
6.0g (11.94%)
Healthy Fat
5.8g
Unhealthy Fat
1.9g
% Daily Value based on a 2000 calorie diet
How to make Stuffed Onion Yam Rings
Instructions
- Step 1
Cook the yam until tender, then mash it thoroughly.
- Step 2
In a bowl, combine the mashed yam with paprika, ginger, garlic, curry, seasoning xube, black pepper, cumin powder, onga seasoning, grated onions, scotch bonnet peppers, garlic, and sardines. Mix well until all ingredients are fully incorporated.
- Step 3
Carefully stuff the yam mixture into the onion rings, ensuring they are filled evenly.
- Step 4
Prepare a coating station with flour, beaten eggs, and breadcrumbs in separate shallow dishes.
- Step 5
Coat each stuffed onion ring with flour, then dip into the beaten egg, and finally coat with breadcrumbs, ensuring full coverage.
- Step 6
Heat cooking oil in a frying pan over medium heat.
- Step 7
Carefully place the coated onion rings into the hot oil and fry until golden brown and crispy on all sides.
- Step 8
Remove the fried onion rings from the oil and place them on a paper towel-lined plate to drain excess oil.
- Step 9
Serve the stuffed onion yam rings immediately and enjoy.
Nutrition (per serving)
Nutrition (per serving)
Calories
263.8kcal (13.19%)
Protein
14.5g (28.92%)
Carbs
38.7g (14.07%)
Sugars
6.0g (11.94%)
Healthy Fat
5.8g
Unhealthy Fat
1.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, add a pinch of cayenne pepper to the yam mixture.
Ensure the oil is hot before frying to achieve a crispy coating.
Serve with your favorite dipping sauce, such as spicy mayo or sweet chili sauce.
FAQS
Can I use a different type of potato instead of yam?
Yes, you can substitute with sweet potato or regular potato, but the flavor profile will be slightly different.
Can I bake these instead of frying?
Yes, you can bake them at 375°F (190°C) for about 20-25 minutes, or until golden brown, flipping halfway through.
How can I make this recipe vegetarian?
You can replace the sardine with finely chopped mushrooms or a vegetarian mince alternative.
What is 'seasoning xube' and where can I find it?
Seasoning xube is a blend of spices. If you cannot find it, you can substitute it with a mix of dried herbs and spices like thyme, rosemary, and oregano.
How long can I store the leftovers?
Leftovers can be stored in the refrigerator for up to 2 days. Reheat in the oven or air fryer for best results.
Maryam Auwal
(@meerahscuisine)
A Foodie and Med Student Recipe Blogger Creating and sharing new recipes.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia