Indulge in the delightful flavors of homemade Fish Rolls! This recipe guides you through creating flaky, flavorful fish filling and perfectly textured dough for an irresistible snack or appetizer. Learn the art of seasoning your mackerel with aromatic spices and creating a firm, pliable dough for rolling. Whether you are...
Ingredients
Fish Roll Dough
- 2 1/2cupflour
- 1/2cupmelted butter
- 1egg
- 1tspmixed spices
- 1tspsalt
- 2tbspsugar
- 1/2cupwater
Fish Roll Filling
- Mackerel fish
- Onions
- cube Seasoning
- Salt
- Vegetable oil
- Curry
- Thyme
- Dry pepper
- Scotch bonnet
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
2.4g (4.74%)
Carbs
13.8g (5.04%)
Sugars
1.9g (3.8%)
Healthy Fat
1.4g
Unhealthy Fat
2.9g
% Daily Value based on a 2000 calorie diet
How to make Fish Roll
Preparing the Fish
Wash the fish and place it in a pot. Add salt, seasoning cube, and onions.
Add water and cook for 10-15 minutes.
Making the Dough
In a bowl, combine all the dough ingredients and mix well.
Ensure the dough is firm but not hard.
Preparing the Fish Filling
Once the fish is cooked, debone and flake it, removing all bones.
In a pan, heat vegetable oil, then add onions and scotch bonnet. Stir-fry for about a minute.
Add seasoning cube and dry pepper, mix well, then add the flaked fish. Stir-fry for 3 minutes, then turn off the heat.
Assembling and Frying
Divide the dough into 10 equal pieces.
Roll out each piece and add the fish filling.
Roll it up to form the fish roll.
Heat up vegetable oil in a pan and fry the fish rolls until golden brown.
Serve and enjoy your delicious fish rolls!
Nutrition (per serving)
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
2.4g (4.74%)
Carbs
13.8g (5.04%)
Sugars
1.9g (3.8%)
Healthy Fat
1.4g
Unhealthy Fat
2.9g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the dough is not too hard by gradually adding water until you reach the right consistency.
Debone the fish thoroughly to avoid any unpleasant surprises while eating.
Adjust the amount of scotch bonnet and dry pepper based on your spice preference.
Fry the fish rolls in medium heat to make sure the inside is cooked evenly.
FAQS
How do I prevent the fish roll dough from becoming too hard?
Add water gradually while mixing the dough to achieve a firm but pliable consistency. If it becomes too hard, add a bit more melted butter or a touch of water.
Can I use a different type of fish for the filling?
Yes, you can use other types of fish such as tilapia or cod. Make sure to adjust the cooking time accordingly.
How can I make the fish rolls less spicy?
Reduce or eliminate the amount of scotch bonnet and dry pepper in the filling. You can also use milder spices or herbs to flavor the fish.
How long can I store leftover fish rolls?
Store leftover fish rolls in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven or microwave before serving.
Can I bake the fish rolls instead of frying them?
Yes, you can bake them. Preheat your oven to 375°F (190°C), place the fish rolls on a baking sheet, and bake for 15-20 minutes, or until golden brown.
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Maryam Auwal
(@meerahscuisine)
A Foodie and Med Student Recipe Blogger Creating and sharing new recipes. A Foodie and Med Student Recipe Blogger Creating and sharing new recipes....
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia