Hariyali Chicken Tikka

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Leena Kohli (@leenakohli)

Hariyali Chicken Tikka is a vibrant and flavorful Indian dish that combines the freshness of herbs with the richness of aromatic spices. The word "Hariyali," meaning "green" in Hindi, perfectly captures the essence of this dish. Succulent chicken pieces are marinated in a fragrant green paste made from coriander (cilantro),...

Prep Time
20min
Cook Time
10min
Total Time
30min
Hariyali Chicken Tikka recipe

Ingredients

4 Servings
(1 serving = 1 portion)
  • 500g
    Chicken Breast (cut into cubes)

For the Green Paste:

  • 1cup
    fresh Coriander leaves & stalks
  • 1cup
    fresh Mint leaves
  • 4piece
    Green Chillies
  • 4clove
    Garlic
  • 1in
    Ginger
  • 1tsp
    Sugar
  • 1/2cup
    Hung Curd
  • 1tsp
    Red Chilli powder
  • 1tsp
    Dry Mango powder (Amchur)
  • 1tsp
    Cumin Powder
  • 1tsp
    Garam Masala powder
  • 1/4tsp
    Turmeric
  • 1tsp
    Salt (or to taste)
  • 2tbsp
    Lemon Juice
  • 5tbsp
    Oil (divided)
  • 1piece
    Coal piece for smoking (optional)

How to make Hariyali Chicken Tikka

  1. Wash the chicken breasts thoroughly, pat dry, and cut them into 1-inch cubes. Set aside.

    Step 1.1: Wash the chicken breasts thoroughly, pat dry, and cut them into 1-inch cubes
  2. In a blender, combine the coriander leaves and stalks, mint leaves, green chillies, garlic, ginger, and sugar. Blend into a smooth paste using minimal water.

    Step 1.1: In a blender, combine the coriander leaves and stalks, mint leaves, green chillies, garlic, ginger, and sugar
  3. Transfer the green paste to a large bowl. Add hung curd, red chilli powder, dry mango powder, cumin powder, garam masala, turmeric, salt, lemon juice, and 2 tbsp of oil. Mix until fully combined. Taste and adjust seasonings if necessary.

    Step 1.1: Transfer the green paste to a large bowl
  4. Add the chicken cubes to the marinade, ensuring they are evenly coated. Cover and let it marinate for at least 1 hour, or overnight for enhanced flavour.

    Step 1.1: Add the chicken cubes to the marinade, ensuring they are evenly coated
  5. For a smoky flavour (optional): Heat a coal piece on a gas stove until it’s hot. Place a small piece of aluminium foil in the centre of the marinated chicken, put the hot coal on the foil, drizzle with 1 tsp of oil, and cover the bowl immediately to trap the smoke. Let it sit for 3-4 minutes, then discard the coal.

    Step 1.1: For a smoky flavour (optional): Heat a coal piece on a gas stove until it’s hot
    Step 1.2: For a smoky flavour (optional): Heat a coal piece on a gas stove until it’s hot
  6. Preheat a grill pan over medium-high heat, and lightly drizzle it with oil. Grill the marinated chicken, turning occasionally, until evenly charred and fully cooked, about 8-10 minutes. Baste with oil or any leftover marinade as needed.

    Step 1.1: Preheat a grill pan over medium-high heat, and lightly drizzle it with oil
  7. Serve the hot Hariyali Chicken Tikka with chutney, a side salad, or lemon wedges.

    Step 1.1: Serve the hot Hariyali Chicken Tikka with chutney, a side salad, or lemon wedges

Nutrition (per serving)

Calories

435.0kcal (21.75%)

Protein

35.0g (70%)

Carbs

12.5g (4.55%)

Sugars

2.5g (5%)

Healthy Fat

12.6g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Baste the tikka with any leftover marinade just before serving for extra flavor.

  2. Remove the chicken from the fridge 30 minutes before cooking to bring it to room temperature.

  3. Adjust the spice level by adding or reducing green chillies.

  4. Chicken thighs can be used instead of breasts, but remember that thigh pieces may shrink during cooking, so cut larger pieces accordingly.

FAQS

  1. How long should I marinate the chicken for the best flavor in Hariyali Chicken Tikka?

    For the best flavor, marinate the chicken for at least 1 hour. However, if you have time, marinating overnight will provide a deeper, richer flavor.

  2. Can I make a vegetarian version of Hariyali Chicken Tikka and what substitutes can I use?

    Absolutely! You can substitute the chicken with paneer, tofu, or even vegetables like mushrooms, cauliflower, or bell peppers for a delicious vegetarian alternative.

  3. What are the best cooking methods for Hariyali Chicken Tikka?

    You can grill, oven-bake, or use an air fryer to cook Hariyali Chicken Tikka. Each method will yield perfectly cooked, tender chicken with a beautiful char.

  4. How should I store leftovers of Hariyali Chicken Tikka?

    Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave before serving to enjoy it again.

  5. What can I serve with Hariyali Chicken Tikka for a complete meal?

    Serve Hariyali Chicken Tikka with green chutney, lemon wedges, or a side salad. You can also wrap it in naan or roti with onions and yogurt for a hearty meal.

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Leena Kohli

(@leenakohli)

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