White sauce pasta, also known as Alfredo pasta, is a classic Italian dish made with a creamy white sauce. The sauce is typically prepared using butter, heavy cream, and grated Parmesan cheese, which are cooked together until they form a smooth, velvety texture. The pasta is usually cooked separately and...
Ingredients
For the pasta
pasta300g
water1L
salt1tbsp
olive oil1tbsp
For the white sauce
butter2tbsp
all-purpose flour2tbsp
milk2cups
grated Parmesan cheese1cup
black pepper1tsp- salt1tsp
Optional garnishes
chopped parsley2tbsp
chili flakes1tsp
Nutrition (per serving)
Calories
393.9kcal (19.69%)
Protein
13.8g (27.64%)
Carbs
31.4g (11.42%)
Sugars
3.9g (7.8%)
Healthy Fat
12.7g
Unhealthy Fat
9.2g
% Daily Value based on a 2000 calorie diet
How to make White Sauce Pasta
Cooking the pasta
- Step 1
Bring water to a boil in a large pot. Add salt and olive oil.
- Step 2
Cook the pasta according to the package instructions until al dente. Drain and set aside.
Preparing the white sauce
- Step 1
Prepare the milk by adding an onion, tejpatta, and cloves to it. Boil until the onion is cooked. Drain the milk and set aside.
- Step 2
Melt butter in a pan over medium heat.
- Step 3
Add all-purpose flour and whisk continuously until the mixture turns golden and smooth.
- Step 4
Gradually pour in milk while whisking to avoid lumps. Cook until the sauce thickens.
- Step 5
Stir in grated Parmesan cheese, black pepper, and salt. Mix until the cheese is fully melted and the sauce is creamy.
Combining pasta and sauce
- Step 1
Add the cooked pasta to the white sauce and toss to coat evenly.
- Step 2
Cook for an additional minute to allow the flavors to combine.
Serving
- Step 1
Garnish with chopped parsley and chili flakes if desired. Serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
393.9kcal (19.69%)
Protein
13.8g (27.64%)
Carbs
31.4g (11.42%)
Sugars
3.9g (7.8%)
Healthy Fat
12.7g
Unhealthy Fat
9.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use freshly grated Parmesan cheese for the best flavor and texture.
If the sauce becomes too thick, add a splash of milk to adjust the consistency.
For added flavor, sauté garlic in butter before adding the flour.
You can add cooked chicken, shrimp, or sautéed vegetables to make the dish more filling.
FAQS
Can I use a different type of cheese?
Yes, you can substitute Parmesan with Pecorino Romano or any other hard cheese, but the flavor may vary.
Can I make this dish gluten-free?
Yes, use gluten-free pasta and substitute all-purpose flour with a gluten-free alternative like cornstarch or rice flour.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk to restore the creamy texture.
Can I use low-fat milk instead of whole milk?
Yes, but the sauce may not be as rich and creamy. You can also use a mix of low-fat milk and cream for better results.
What vegetables go well with white sauce pasta?
Broccoli, mushrooms, bell peppers, and spinach are great options to add flavor and texture.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia