Indulge in guilt-free delight with our Diet Pudding – a wholesome fusion of flavor and wellness. Creamy, satisfying, and carefully crafted for smart snacking. Embrace the joy of a lighter treat without compromising on taste.
Ingredients
Organic Habit’s Muesli1/2cup
Milk1cup
Chia Seeds2tbsp
Yogurt1/2cup
Apple1
Strawberries4
Pomegranate1/4cup
Honey1tbsp
Nutrition (per serving)
Calories
201.5kcal (10.08%)
Protein
7.6g (15.2%)
Carbs
28.2g (10.25%)
Sugars
13.8g (27.6%)
Healthy Fat
5.0g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
How to make Diet Pudding
- Step 1
Soak the chia seeds in milk for about 10 minutes until they expand and form a gel-like consistency.
- Step 2
Dice the apple and strawberries into small pieces.
- Step 3
In a bowl, mix yogurt and fruits together.
- Step 4
Pour some muesli oats in a bowl, and top it off with chia-soaked milk.
- Step 5
Add in yogurt-mixed fruits. Garnish it with sliced fruits and honey.
- Step 6
Serve immediately or chill in the refrigerator for a refreshing treat.
Nutrition (per serving)
Nutrition (per serving)
Calories
201.5kcal (10.08%)
Protein
7.6g (15.2%)
Carbs
28.2g (10.25%)
Sugars
13.8g (27.6%)
Healthy Fat
5.0g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added crunch, sprinkle some nuts or seeds on top.
Use almond milk or coconut milk for a dairy-free version.
Adjust the sweetness by adding more or less honey as per your preference.
FAQS
Can I use a different type of milk?
Yes, you can use any type of milk, including almond, soy, or coconut milk for a dairy-free option.
How long can I store this pudding?
You can store it in the refrigerator for up to 24 hours, but it's best enjoyed fresh.
Can I substitute the fruits?
Absolutely! You can use any fruits of your choice, such as bananas, blueberries, or mangoes.
Is this recipe gluten-free?
It depends on the muesli used. Ensure you use a gluten-free muesli if you want the recipe to be gluten-free.
Can I make this vegan?
Yes, substitute the yogurt with a plant-based yogurt and use a vegan-friendly sweetener instead of honey.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia