A traditional South African dessert, Malva Pudding is a sweet and spongy cake soaked in a rich, buttery sauce.

Ingredients
Pudding
- egg egg1
- sugar1/3cup
- cake flour1cup
- baking powder1tsp
- bicarbonate of soda1tsp
- salt1/4tsp
- apricot jam5tsp
- buttermilk1cup
- apple cider vinegar1tsp
Sauce
- sugar100mL
- boiling water150mL
- milk150mL
- butter50g
- vanilla essence1/2tsp
Nutrition (per serving)
Calories
187.6kcal (9.38%)
Protein
3.1g (6.16%)
Carbs
24.8g (9.01%)
Sugars
20.1g (40.2%)
Healthy Fat
3.0g
Unhealthy Fat
6.1g
% Daily Value based on a 2000 calorie diet
How to make Malva Pudding
Pudding
- Step 1
In a large bowl, mix the egg and sugar. Beat until light and fluffy.
- Step 2
Sift the flour, baking powder, bicarbonate of soda, and salt into the egg mixture and mix together.
- Step 3
In a separate bowl, stir the apricot jam, buttermilk, and vinegar until the batter is smooth.
- Step 4
Add the jam mixture to the flour mixture and combine well.
- Step 5
Preheat the oven to 180°C. Grease your muffin pan or any dish you prefer.
- Step 6
Pour the batter into the prepared pan and bake for 20 to 40 minutes.
Sauce
- Step 1
Mix all sauce ingredients in a saucepan and let it boil until the sugar is dissolved.
- Step 2
Pour the hot syrup over the hot Malva pudding as soon as it comes out of the oven.
Nutrition (per serving)
Nutrition (per serving)
Calories
187.6kcal (9.38%)
Protein
3.1g (6.16%)
Carbs
24.8g (9.01%)
Sugars
20.1g (40.2%)
Healthy Fat
3.0g
Unhealthy Fat
6.1g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
If you want more servings, you can double the ingredients.
FAQS
Can I use regular vinegar instead of apple cider vinegar?
Yes, you can use regular vinegar as a substitute for apple cider vinegar.
How do I know when the pudding is done?
The pudding is done when a toothpick inserted into the center comes out clean.
Can I use a different type of jam?
Yes, you can experiment with different jams, but apricot jam is traditional for Malva pudding.
What should I serve with Malva pudding?
Malva pudding is often served with custard, cream, or ice cream.
Can I make Malva pudding in advance?
Yes, you can make it in advance and reheat it before serving. The sauce can be added just before serving.
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Johanna Manchu
(@johanna83)
Hi my Name is Johanna and I am based in South Africa, I am a YouTuber, an Influencer and I love cooking, I have started taking my cooking serious during pandemic and I have fallen involve with it again. I started sharing my food and later on I was sharing recipe and I then decided on opening a YouTube channel to share step by step recipe to make life easy for busy moms. Hi my Name is Johanna and I am based in South Africa, I am a YouTuber, an Influencer and I love cooking, I have started...
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