This recipe combines the natural sweetness of orange sweet potatoes with a creamy egg custard filling, creating a delightful dessert. The process is simple, and the result is a warm, comforting treat that's perfect for any occasion. These tarts are baked in an air fryer, making them quick and easy...
Ingredients
Tart Shell
orange mashed sweet potatoes400g
glutinous flour2tbsp
raw oats60g
milk20mL
Filling
eggs eggs2- milk100mL
sugar50g
Nutrition (per serving)
Calories
68.1kcal (3.4%)
Protein
1.4g (2.72%)
Carbs
14.2g (5.18%)
Sugars
5.7g (11.36%)
Healthy Fat
0.4g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
How to make Sweet Potato Egg Tarts
Prepare the Tart Shell
- Step 1
Combine the mashed sweet potatoes, raw oats, and glutinous flour. Mix well until it forms a soft dough.
- Step 2
Refrigerate the dough for 30 minutes.
- Step 3
Divide the dough into 10 equal portions and roll each into a ball shape.
- Step 4
Gently press the dough into small cupcake liners and place them into an air fryer.
- Step 5
Bake at 160°C for 5 minutes to maintain the shape.
Prepare the Filling
- Step 1
In a cup, combine the eggs, milk, and sugar. Stir well.
- Step 2
Sift the mixture to ensure smoothness.
Assemble and Bake
- Step 1
Pour the egg mixture into the prebaked tart shells until they are 90% full.
- Step 2
Bake at 160°C for 15 minutes.
- Step 3
Enjoy the tarts while they are still hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
68.1kcal (3.4%)
Protein
1.4g (2.72%)
Carbs
14.2g (5.18%)
Sugars
5.7g (11.36%)
Healthy Fat
0.4g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Refrigerating the dough helps it firm up, making it easier to shape.
Sifting the egg mixture ensures a smooth and creamy filling.
Serve the tarts warm for the best taste and texture.
FAQS
Can I use regular flour instead of glutinous flour?
Glutinous flour is essential for the chewy texture of the tart shell. Substituting it with regular flour may alter the texture.
Can I bake these tarts in a regular oven?
Yes, you can bake them in a preheated oven at 160°C. The baking time may vary slightly, so keep an eye on them.
Can I use a different type of sweet potato?
Yes, you can use other types of sweet potatoes, but the flavor and color may vary.
How do I store leftover tarts?
Store leftover tarts in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer or oven before serving.
Can I make the dough ahead of time?
Yes, you can prepare the dough a day in advance and store it in the refrigerator until ready to use.
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Tham Jessica
(@jessieinthekitchen)
I loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I cook. Some days it isn’t even fancy or a hard recipe. Some days it’s a classic, but something that I’ve created. Cooking is my time to be me. I loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I...
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