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Sweet Potato Egg Tarts recipe

Sweet Potato Egg Tarts

j
Tham Jessica (@jessieinthekitchen)
AsianSnackDessertVegetarianContains Eggs

This recipe combines the natural sweetness of orange sweet potatoes with a creamy egg custard filling, creating a delightful dessert. The process is simple, and the result is a warm, comforting treat that's perfect for any occasion. These tarts are baked in an air fryer, making them quick and easy to prepare.

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Prep Time
40min
Cook Time
20min
Total Time
1hr

Ingredients

10 Servings
(1 serving = 1 tart)

Tart Shell

  • orange mashed sweet potatoes
    orange mashed sweet potatoes
    400g
  • glutinous flour
    glutinous flour
    2tbsp
  • raw oats
    raw oats
    60g
  • milk
    milk
    20mL

Filling

  • eggs eggs
    eggs eggs
    2
  • milk
    milk
    100mL
  • sugar
    sugar
    50g

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Nutrition (per serving)

Calories

68.1kcal (3.4%)

Protein

1.4g (2.72%)

Carbs

14.2g (5.18%)

Sugars

5.7g (11.36%)

Healthy Fat

0.4g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Prep Time
40min
Cook Time
20min
Total Time
1hr

How to make Sweet Potato Egg Tarts

Prepare the Tart Shell

  1. Step 1

    Combine the mashed sweet potatoes, raw oats, and glutinous flour. Mix well until it forms a soft dough.

  2. Step 2

    Refrigerate the dough for 30 minutes.

  3. Step 3

    Divide the dough into 10 equal portions and roll each into a ball shape.

  4. Step 4

    Gently press the dough into small cupcake liners and place them into an air fryer.

  5. Step 5

    Bake at 160°C for 5 minutes to maintain the shape.

Prepare the Filling

  1. Step 1

    In a cup, combine the eggs, milk, and sugar. Stir well.

  2. Step 2

    Sift the mixture to ensure smoothness.

Assemble and Bake

  1. Step 1

    Pour the egg mixture into the prebaked tart shells until they are 90% full.

  2. Step 2

    Bake at 160°C for 15 minutes.

  3. Step 3

    Enjoy the tarts while they are still hot.

    Step 3.1: Enjoy the tarts while they are still hot

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

68.1kcal (3.4%)

Protein

1.4g (2.72%)

Carbs

14.2g (5.18%)

Sugars

5.7g (11.36%)

Healthy Fat

0.4g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Refrigerating the dough helps it firm up, making it easier to shape.

  2. Sifting the egg mixture ensures a smooth and creamy filling.

  3. Serve the tarts warm for the best taste and texture.

FAQS

  1. Can I use regular flour instead of glutinous flour?

    Glutinous flour is essential for the chewy texture of the tart shell. Substituting it with regular flour may alter the texture.

  2. Can I bake these tarts in a regular oven?

    Yes, you can bake them in a preheated oven at 160°C. The baking time may vary slightly, so keep an eye on them.

  3. Can I use a different type of sweet potato?

    Yes, you can use other types of sweet potatoes, but the flavor and color may vary.

  4. How do I store leftover tarts?

    Store leftover tarts in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer or oven before serving.

  5. Can I make the dough ahead of time?

    Yes, you can prepare the dough a day in advance and store it in the refrigerator until ready to use.

j
instagram

Tham Jessica

(@jessieinthekitchen)

I loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I cook. Some days it isn’t even fancy or a hard recipe. Some days it’s a classic, but something that I’ve created. Cooking is my time to be me.

...
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Sweet Potato Egg Tarts recipe