Radicchio

• Radicchio adds a vibrant color and bitter edge to fresh salads. Thinly slice or chop it and combine with sweeter ingredients like pears, apples, or balsamic vinaigrette to balance the bitterness. Looking to add a pop of color and bold flavor to your next salad creation? Radicchio is the answer.
• Grilled or roasted radicchio softens and mellows in bitterness, becoming sweeter and more palatable. Quarter or halve the radicchio heads, drizzle with olive oil, and grill or roast until tender and slightly charred for a delicious side dish. Want a way to enjoy radicchio without the intense bitterness? Grilling or roasting unlocks its natural sweetness.
• Sauteed radicchio provides a bitter counterpoint in pasta dishes and risottos. Chop the radicchio and sauté with garlic and olive oil, then toss with pasta or stir into risotto for a complex flavor profile. Need a unique ingredient to elevate your pasta or risotto? Sauteed radicchio provides a delightful bitter-sweet experience.
• Radicchio can be used as a visually appealing and flavorful element on pizzas. Scatter chopped radicchio over the pizza before baking for a slightly bitter and crisp topping. Looking to add a gourmet touch to your homemade pizza? Try radicchio for an unexpected burst of flavor.
• Braised radicchio offers a tender texture and concentrated flavor. Braise radicchio in broth or wine with other vegetables and herbs for a comforting and flavorful side dish or component of a larger meal. Searching for a warming and comforting way to enjoy radicchio? Braising brings out its subtle sweetness and rich flavors.
• Radicchio is also great for adding texture and visual appeal to your antipasto platters. Simply cut the radicchio into wedges or segments and arrange with other cheese, nuts, and olives.

• Rich in antioxidants, which help protect cells from damage and reduce the risk of chronic diseases.
• Good source of fiber, promoting healthy digestion and helping to maintain regular bowel movements.
• Contains vitamins and minerals like vitamin K, vitamin C, and folate, which are important for overall health.
• May contribute to heart health by helping to lower cholesterol levels and improve blood vessel function.
• Low in calories and carbohydrates, making it a suitable addition to weight management diets.

To keep radicchio fresh, wrap it loosely in a damp paper towel and store it in a plastic bag in the refrigerator's crisper drawer. This helps maintain its moisture and prevents it from drying out. Radicchio is best used within 5-7 days for optimal flavor and texture. Avoid washing it before storing, as excess moisture can promote spoilage.