
Lime Peel
Lime peel, the vibrant outer layer of the lime fruit, offers a concentrated citrus flavor that's both tart and aromatic. Its texture is firm and slightly rough when fresh, becoming more brittle when dried. The peel's color ranges from bright green to a yellowish-green depending on the lime variety and ripeness. This zesty ingredient is a fantastic way to add a burst of lime flavor without the juice, making it ideal for baking, cooking, and cocktails. Discover how to use fresh lime peel or dried lime peel to elevate your recipes with its unmistakable citrusy essence.
Common Uses
- Lime peel is used to infuse oils and vinegars with a bright, citrusy flavor. Simply add strips of lime peel to your favorite oil or vinegar and allow it to steep for a few weeks, then strain and use in dressings or marinades.
- Add finely grated lime peel (zest) to baked goods like cakes, muffins, and cookies to enhance their flavor with a refreshing citrus note. A little lime zest goes a long way in adding a complex flavor profile.
- Lime peel is an essential ingredient in many cocktails and beverages. Use it to garnish drinks, muddle it into cocktails for a stronger flavor, or create lime-infused simple syrup for a unique twist on classic drinks.
- Lime peel can be candied for a sweet and tangy treat or used as a decorative element on desserts. Candied lime peel adds a delightful chewiness and concentrated lime flavor.
- Infuse soups, stews, and sauces with strips of lime peel during the cooking process. Remember to remove the peel before serving to avoid any bitterness.
- Dried lime peel can be ground into a powder and used as a spice rub for meats and seafood. The dried peel adds a subtle citrusy aroma and flavor that complements savory dishes perfectly.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants that fight free radicals and reduce oxidative stress.
- Good source of Vitamin C, supporting immune function and collagen production for healthy skin.
- Contains compounds that may aid digestion and reduce bloating.
- May contribute to improved heart health by helping to lower cholesterol levels.
- Offers anti-inflammatory properties that may help alleviate symptoms of certain conditions.
- Can help detoxify the body by supporting liver function.
Storage Tips
Store lime peel in an airtight container in a cool, dark, and dry place for short-term storage (up to a week). For longer storage, consider drying the peel thoroughly before storing it in an airtight container. Dried lime peel can last for several months. Alternatively, you can freeze lime zest or peel in a single layer on a baking sheet, then transfer it to a freezer bag or container. Frozen lime peel can last for up to a year.
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