Lemongrass

• Infuse lemongrass into broths and soups for a vibrant, citrus-infused base, perfect for pho or tom yum soup. Consider simmering the stalks to release their aromatic oils and flavor.
• Use lemongrass as a flavoring in stir-fries and curries, adding a zesty and herbaceous kick. Finely chop or mince the tender inner part of the stalk before incorporating it into your dish.
• Create flavorful marinades for grilled meats and seafood by blending lemongrass with garlic, ginger, and other complementary spices. This will create tender and flavorful dishes.
• Brew lemongrass tea by steeping the fresh or dried stalks in hot water for a soothing and refreshing beverage. Adding honey or ginger can enhance the flavor profile.
• Grind lemongrass into a paste to create curry pastes adding depth and flavor to dishes. Combine with other spices to create unique blends.
• Add bruised lemongrass stalks to infused oils for an aromatic cooking oil suitable for stir-fries, salad dressings, and marinades, creating a subtle citrus note in your recipes.

• May help relieve anxiety and stress due to its calming aroma.
• Rich in antioxidants, which combat free radicals and support overall health.
• Contains anti-inflammatory properties that may ease pain and discomfort.
• Supports healthy digestion and may alleviate bloating and gas.
• May help lower cholesterol levels, contributing to heart health.
• Contains vitamins and minerals like vitamin C, potassium, and manganese.

Fresh lemongrass stalks should be stored in the refrigerator. Wrap them loosely in a damp paper towel and place them in a plastic bag or container. This will help to prevent them from drying out. You can also freeze lemongrass for longer storage; simply wrap the stalks tightly in plastic wrap or place them in a freezer bag. Dried lemongrass should be stored in an airtight container in a cool, dark, and dry place.