Grape Juice

• Use grape juice as a base for homemade fruit punches, combining it with sparkling water, other fruit juices like cranberry or orange, and sliced fruits for a refreshing party beverage. - Reduce grape juice over low heat to create a sweet and tangy glaze for grilled meats like chicken or pork, adding a beautiful color and enhancing the savory flavors. - Incorporate grape juice into fruit-based desserts, such as grape juice jellies or grape juice-infused cakes, for a concentrated grape flavor. - Make a unique marinade for tofu or tempeh using grape juice, soy sauce, ginger, and garlic to tenderize the protein and impart a sweet and savory taste. - Blend grape juice with frozen bananas and berries to create a quick and healthy smoothie, providing a boost of antioxidants and natural sweetness. - Experiment with grape juice in sauces for savory dishes, such as replacing red wine in a beef bourguignon for a non-alcoholic twist, adding depth and sweetness to the stew.

• Rich in antioxidants, like resveratrol, which may help protect against cell damage.
• May support heart health by helping to improve blood vessel function.
• Could contribute to increased energy levels due to its natural sugars.
• May provide some of the benefits of grapes, including potential anti-inflammatory effects.
• May offer some hydration due to its high water content.

Unopened grape juice can be stored at room temperature in a cool, dark place like a pantry. Once opened, grape juice should be refrigerated promptly to maintain its quality and prevent spoilage. It is best to consume it within 7-10 days after opening. You can also freeze grape juice for longer storage; just leave some headspace in the container as it will expand when frozen. Frozen grape juice is great for smoothies or can be thawed for drinking.