Zucchini, also known as courgette, is a versatile summer squash characterized by its mild, slightly sweet flavor and tender, watery texture. With its smooth, thin, typically dark green skin and pale flesh, zucchini offers a subtle vegetal taste that makes it perfect for a wide array of culinary applications. When buying zucchini look for firm, bruise-free squash that are heavy for their size, ensuring optimal freshness and flavor. Whether grilled, sautéed, baked, or even eaten raw, zucchini is a nutritious and delicious addition to any healthy diet.

Discover zucchini's health advantages! Explore low-carb recipes, nutritional value, and tips for cooking zucchini. Boost your diet with this versatile veggie.

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