
Crabapple
Crabapples are small, tart fruits that resemble miniature apples. They range in color from bright red and yellow to green and even deep purple. Their flavor is typically quite sour and acidic, making them less palatable for eating raw, but wonderful for cooking. Crabapples have a firm, crisp texture and a distinctively sharp, astringent taste that mellows when cooked. Often smaller than two inches in diameter, these fruits are prized for their ornamental value as well as their culinary applications. Explore the unique qualities of crabapples and discover how to use them to add a tangy twist to your recipes.
Common Uses
- Make crabapple jelly or crabapple jam: Crabapples are high in pectin, making them excellent for creating naturally thick and flavorful jellies and jams. Their tartness balances the sweetness perfectly, resulting in a well-rounded preserve.- Create crabapple sauce or chutney: The tart and slightly acidic flavor of crabapples complements savory dishes when made into a sauce or chutney. They pair well with roasted meats like pork and poultry. - Pickle crabapples: Pickling crabapples preserves them and mellows their tartness, creating a unique and tangy condiment that can be enjoyed alongside cheese or charcuterie.- Infuse vinegar with crabapples: Add sliced crabapples to vinegar to create a fruity and flavorful infusion, ideal for salad dressings or marinades. The crabapples will impart a subtle tartness and a beautiful rosy hue.- Bake crabapples into pies or tarts: While typically too tart to eat raw, crabapples soften and sweeten when baked. Combining them with other fruits in pies or tarts adds a delightful tang and complexity.
Nutrition (per serving)
Nutrition (per serving)
Calories
55.0kcal (2.75%)
Protein
0.3g (0.6%)
Carbs
14.5g (5.27%)
Sugars
11.1g (22.2%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
55.0kcal (2.75%)
Protein
0.3g (0.6%)
Carbs
14.5g (5.27%)
Sugars
11.1g (22.2%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants that help combat free radicals and reduce oxidative stress.
- Good source of dietary fiber, promoting healthy digestion and gut health.
- Contains vitamin C, supporting immune function and collagen production.
- May help regulate blood sugar levels due to its fiber and pectin content.
- Provides minerals like potassium, contributing to heart health and blood pressure regulation.
Storage Tips
Crabapples are best stored in a cool, dry place, such as a refrigerator. Place them in a plastic bag or container to prevent moisture loss and maintain their crispness. They can typically last for several weeks when stored properly. For longer storage, crabapples can be frozen. Wash, core, and slice them before freezing in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag or container for up to 6-12 months.
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