
Clementine
Clementines are small, easy-to-peel citrus fruits known for their sweet and slightly tangy flavor. These seedless or nearly seedless oranges have a smooth, glossy, deep orange skin and juicy segments inside. Clementines offer a refreshing burst of citrus taste, making them a popular choice for snacks and desserts. Enjoy the delightful taste of fresh clementines, a bright and flavorful fruit packed with vitamin C and antioxidants.
Common Uses
- Enjoy fresh clementine segments as a healthy and convenient snack. Their easy-to-peel nature makes them ideal for on-the-go eating.
- Use clementine juice and zest in baked goods like muffins, cakes, and scones for a bright citrus flavor. Explore clementine infused baked treats for a delightful twist.
- Add clementine segments to salads for a burst of sweetness and acidity. Clementines pair well with leafy greens, nuts, and cheese in salads.
- Create clementine-infused sauces and glazes for meats and vegetables. A clementine glaze adds a sweet and tangy flavor to roasted chicken or grilled pork.
- Make homemade clementine marmalade or jam for a delicious spread on toast or pastries. Discover the joy of making your own clementine preserves at home.
- Incorporate clementine segments into fruit salads or desserts like parfaits and tarts. Clementines add a refreshing citrus element to various dessert recipes.
Nutrition (per serving)
Nutrition (per serving)
Calories
35.0kcal (1.75%)
Protein
0.7g (1.4%)
Carbs
8.9g (3.24%)
Sugars
7.0g (14%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
35.0kcal (1.75%)
Protein
0.7g (1.4%)
Carbs
8.9g (3.24%)
Sugars
7.0g (14%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in Vitamin C: Boosts immunity and acts as an antioxidant.
- Good Source of Fiber: Aids digestion and promotes gut health.
- Contains Antioxidants: Helps protect cells from damage caused by free radicals.
- Supports Heart Health: Potassium content helps regulate blood pressure.
- May Aid Weight Management: Low in calories and high in water content, promoting satiety.
Storage Tips
Clementines are best stored in a cool, dry place away from direct sunlight. At room temperature, they will typically last for about a week. To extend their shelf life, refrigerate them in the crisper drawer. Refrigerated clementines can stay fresh for up to two weeks. Avoid storing them in sealed plastic bags, as this can trap moisture and cause them to spoil more quickly.
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