acini di pepe

Acini Di Pepe

Acini di pepe, meaning 'peppercorns' in Italian, are tiny, round pasta shapes resembling small seeds. This pasta is characterized by its diminutive size and smooth texture. When cooked, acini di pepe becomes tender and slightly chewy. Its appearance is similar to couscous, but it's distinctly pasta. These small pasta pearls are a popular addition to soups, salads, and other dishes where a delicate texture and visual appeal are desired. Their subtle flavor allows them to easily absorb the flavors of sauces and broths, making them a versatile pantry staple. Consider acini di pepe when searching for small pasta for soups and Italian pasta salads.

Common Uses

  • Add acini di pepe to clear broths like chicken noodle or vegetable soup for a comforting and texturally interesting element; these small pasta beads won't overpower the broth and will add a delightful chewiness.
  • Use acini di pepe in a cold pasta salad, combining it with fresh vegetables, herbs, and a light vinaigrette; the tiny size makes it easy to mix with other ingredients and creates a refreshing summer dish.
  • Incorporate acini di pepe into creamy pasta dishes with cheese sauces, allowing the small pasta to nestle perfectly within the sauce for a satisfying bite; it's great for mac and cheese variations or pasta bakes.
  • Prepare a hearty Italian wedding soup with acini di pepe, meatballs, and leafy greens for a classic and flavorful meal; the small pasta cooks quickly and adds a unique texture to this traditional soup.
  • Try acini di pepe in a sweet rice pudding style dessert. The tiny size makes it a great substitute for rice, creating a creamy and comforting dish with a delicate sweetness.
  • Create a fun and engaging side dish for kids by mixing acini di pepe with pesto, parmesan cheese, and cherry tomatoes; its small size and appealing shape make it a kid-friendly option.

Nutrition (per serving)

Calories

356.0kcal (17.8%)

Protein

12.6g (25.2%)

Carbs

74.2g (26.98%)

Sugars

0.7g (1.4%)

Healthy Fat

0.9g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides carbohydrates for energy to fuel daily activities.
  • Can be part of a balanced diet contributing to overall well-being.
  • Offers a source of gluten for those without sensitivities or celiac disease.
  • Pairs well with nutrient-rich sauces and vegetables for a healthy meal.
  • May contribute to satiety due to its carbohydrate content, helping manage appetite.

Storage Tips

Store acini di pepe in an airtight container in a cool, dry place, like a pantry or cupboard. This protects it from moisture, pests, and temperature fluctuations that can affect its quality and shelf life. Properly stored, it can last for 1-2 years beyond the 'best by' date.

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