Sweet, creamy, and packed with fruity goodness! This healthy mango fruit custard is the perfect summer dessert—light, refreshing, and totally guilt-free. Made without custard powder and zero sugar, it's rich in fiber, calcium, iron, vitamins, and essential minerals.
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Soak dry roasted fox nuts, almonds, cashew nuts, melon seeds, pistachios, and saffron strands in warm milk for half an hour.
Add fresh mango puree, honey, and vanilla extract to the soaked mixture.
Grind everything together until smooth, like a smoothie.
In a bowl, add chopped fruits.
Pour the blended smoothie over the fruits and mix well.
Top with additional chopped fruits and nuts before serving.
Use ripe mangoes for a naturally sweeter flavor.
Chill the custard in the refrigerator for a refreshing dessert.
Experiment with different fruits based on seasonal availability.
Can I use a different sweetener instead of honey?
Yes, you can use maple syrup or agave nectar as alternatives.
Is it necessary to soak the ingredients in milk?
Yes, soaking helps soften the ingredients and enhances the flavor.
Can I use non-dairy milk for this recipe?
Yes, you can use almond milk or coconut milk for a dairy-free version.
What other fruits can I add to the custard?
You can add fruits like kiwi, blueberries, or peaches.
How long can I store the custard?
Store it in the refrigerator for up to 2 days.
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