Gond Katira Energy Drink

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Preeti Kalia (@hobbi_espassion)

A refreshing summer drink that boosts energy and digestion while keeping you cool.

Prep Time
10min
Cook Time
0min
Total Time
10min
Gond Katira Energy Drink recipe

Ingredients

2 Servings
(1 serving = 1 glass)

Gond Katira Mix

  • 1tbsp
    Gond Katira
  • 10piece
    Saffron strands
  • 1tbsp
    Mishri
  • 1tbsp
    Basil seeds
  • 1cup
    Water

Dry Fruits Milk

  • 6piece
    Blanched almonds
  • 4piece
    Cashews
  • 4piece
    Pitted dates
  • 1tsp
    Melon seeds
  • 4piece
    Pistachios
  • 1cup
    Milk

How to make Gond Katira Energy Drink

Preparation

  1. Soak Gond Katira, saffron strands, mishri, and basil seeds in water overnight.

    Step 1.1: Soak Gond Katira, saffron strands, mishri, and basil seeds in water overnight
  2. Soak blanched almonds, cashews, pitted dates, and melon seeds for 2 hours.

    Step 1.1: Soak blanched almonds, cashews, pitted dates, and melon seeds for 2 hours
  3. Blend the soaked nuts with milk in a mixer.

    Step 1.1: Blend the soaked nuts with milk in a mixer

Serving

  1. In a glass, add 3 tsp of Gond Katira mix.

    Step 2.1: In a glass, add 3 tsp of Gond Katira mix
  2. Pour the dry fruits milk over it.

  3. Add another 3 tsp or 2 tbsp of Gond Katira mix on top.

  4. Garnish with chopped pistachios.

    Step 2.1: Garnish with chopped pistachios
  5. Enjoy your refreshing Gond Katira energy drink!

Nutrition (per serving)

Calories

285.0kcal (14.25%)

Protein

9.0g (18%)

Carbs

32.0g (11.64%)

Sugars

20.0g (40%)

Healthy Fat

12.6g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For an extra cooling effect, serve the drink chilled.

  2. You can adjust the sweetness by adding more or less mishri.

FAQS

  1. How do I prepare Gond Katira for the energy drink?

    To prepare Gond Katira for your energy drink, soak 1 tablespoon of Gond Katira, along with saffron strands, mishri, and basil seeds in water overnight. This will help soften the Gond Katira and enhance its texture in the drink.

  2. Can I make a vegan version of Gond Katira Energy Drink?

    Yes, you can easily make a vegan version of Gond Katira Energy Drink by substituting the milk with a plant-based alternative like almond milk, coconut milk, or oat milk. This will keep the drink dairy-free while still providing a creamy texture.

  3. What are some good substitutions for the nuts in the Gond Katira Energy Drink?

    If you have nut allergies or prefer different flavors, you can substitute the blanched almonds, cashews, and pistachios with seeds like sunflower seeds or pumpkin seeds. Just ensure to soak them for a similar amount of time to achieve the right consistency.

  4. How should I store leftover Gond Katira Energy Drink?

    If you have leftover Gond Katira Energy Drink, store it in an airtight container in the refrigerator. It should stay fresh for up to 2 days. Just give it a good stir before serving again, as the ingredients may settle.

  5. What foods pair well with Gond Katira Energy Drink?

    Gond Katira Energy Drink pairs wonderfully with light snacks such as fruit salads, granola bars, or even savory items like vegetable samosas. Its refreshing taste complements both sweet and savory dishes, making it a versatile beverage choice.

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Preeti Kalia

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