Gond Katira Energy Drink

A refreshing summer drink that boosts energy and digestion while keeping you cool.

Ingredients
Gond Katira Mix
- 1tbspGond Katira
- 10pieceSaffron strands
- 1tbspMishri
- 1tbspBasil seeds
- 1cupWater
Dry Fruits Milk
- 6pieceBlanched almonds
- 4pieceCashews
- 4piecePitted dates
- 1tspMelon seeds
- 4piecePistachios
- 1cupMilk
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
9.0g (18%)
Carbs
32.0g (11.64%)
Sugars
20.0g (40%)
Healthy Fat
12.6g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Gond Katira Energy Drink
Preparation
Soak Gond Katira, saffron strands, mishri, and basil seeds in water overnight.
Soak blanched almonds, cashews, pitted dates, and melon seeds for 2 hours.
Blend the soaked nuts with milk in a mixer.
Serving
In a glass, add 3 tsp of Gond Katira mix.
Pour the dry fruits milk over it.
Add another 3 tsp or 2 tbsp of Gond Katira mix on top.
Garnish with chopped pistachios.
Enjoy your refreshing Gond Katira energy drink!
Nutrition (per serving)
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
9.0g (18%)
Carbs
32.0g (11.64%)
Sugars
20.0g (40%)
Healthy Fat
12.6g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For an extra cooling effect, serve the drink chilled.
You can adjust the sweetness by adding more or less mishri.
FAQS
How do I prepare Gond Katira for the energy drink?
To prepare Gond Katira for your energy drink, soak 1 tablespoon of Gond Katira, along with saffron strands, mishri, and basil seeds in water overnight. This will help soften the Gond Katira and enhance its texture in the drink.
Can I make a vegan version of Gond Katira Energy Drink?
Yes, you can easily make a vegan version of Gond Katira Energy Drink by substituting the milk with a plant-based alternative like almond milk, coconut milk, or oat milk. This will keep the drink dairy-free while still providing a creamy texture.
What are some good substitutions for the nuts in the Gond Katira Energy Drink?
If you have nut allergies or prefer different flavors, you can substitute the blanched almonds, cashews, and pistachios with seeds like sunflower seeds or pumpkin seeds. Just ensure to soak them for a similar amount of time to achieve the right consistency.
How should I store leftover Gond Katira Energy Drink?
If you have leftover Gond Katira Energy Drink, store it in an airtight container in the refrigerator. It should stay fresh for up to 2 days. Just give it a good stir before serving again, as the ingredients may settle.
What foods pair well with Gond Katira Energy Drink?
Gond Katira Energy Drink pairs wonderfully with light snacks such as fruit salads, granola bars, or even savory items like vegetable samosas. Its refreshing taste complements both sweet and savory dishes, making it a versatile beverage choice.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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