Gond Katira Energy Drink

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Preeti Kalia (@hobbi_espassion)

A refreshing summer drink that boosts energy and digestion while keeping you cool.

Gond Katira Energy Drink recipe
Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 glass)

Gond Katira Mix

  • Gond Katira
    Gond Katira
    1tbsp
  • Saffron strands
    Saffron strands
    10piece
  • Mishri
    Mishri
    1tbsp
  • Basil seeds
    Basil seeds
    1tbsp
  • Water
    Water
    1cup

Dry Fruits Milk

  • Blanched almonds
    Blanched almonds
    6piece
  • Cashews
    Cashews
    4piece
  • Pitted dates
    Pitted dates
    4piece
  • Melon seeds
    Melon seeds
    1tsp
  • Pistachios
    Pistachios
    4piece
  • Milk
    Milk
    1cup

How to make Gond Katira Energy Drink

Preparation

  1. Step 1

    Soak Gond Katira, saffron strands, mishri, and basil seeds in water overnight.

    Step 1.1: Soak Gond Katira, saffron strands, mishri, and basil seeds in water overnight
  2. Step 2

    Soak blanched almonds, cashews, pitted dates, and melon seeds for 2 hours.

    Step 1.1: Soak blanched almonds, cashews, pitted dates, and melon seeds for 2 hours
  3. Step 3

    Blend the soaked nuts with milk in a mixer.

    Step 1.1: Blend the soaked nuts with milk in a mixer

Serving

  1. Step 1

    In a glass, add 3 tsp of Gond Katira mix.

    Step 2.1: In a glass, add 3 tsp of Gond Katira mix
  2. Step 2

    Pour the dry fruits milk over it.

  3. Step 3

    Add another 3 tsp or 2 tbsp of Gond Katira mix on top.

  4. Step 4

    Garnish with chopped pistachios.

    Step 2.1: Garnish with chopped pistachios
  5. Step 5

    Enjoy your refreshing Gond Katira energy drink!

Nutrition (per serving)

Calories

285.0kcal (14.25%)

Protein

9.0g (18%)

Carbs

32.0g (11.64%)

Sugars

20.0g (40%)

Healthy Fat

12.6g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For an extra cooling effect, serve the drink chilled.

  2. You can adjust the sweetness by adding more or less mishri.

FAQS

  1. How do I prepare Gond Katira for the energy drink?

    To prepare Gond Katira for your energy drink, soak 1 tablespoon of Gond Katira, along with saffron strands, mishri, and basil seeds in water overnight. This will help soften the Gond Katira and enhance its texture in the drink.

  2. Can I make a vegan version of Gond Katira Energy Drink?

    Yes, you can easily make a vegan version of Gond Katira Energy Drink by substituting the milk with a plant-based alternative like almond milk, coconut milk, or oat milk. This will keep the drink dairy-free while still providing a creamy texture.

  3. What are some good substitutions for the nuts in the Gond Katira Energy Drink?

    If you have nut allergies or prefer different flavors, you can substitute the blanched almonds, cashews, and pistachios with seeds like sunflower seeds or pumpkin seeds. Just ensure to soak them for a similar amount of time to achieve the right consistency.

  4. How should I store leftover Gond Katira Energy Drink?

    If you have leftover Gond Katira Energy Drink, store it in an airtight container in the refrigerator. It should stay fresh for up to 2 days. Just give it a good stir before serving again, as the ingredients may settle.

  5. What foods pair well with Gond Katira Energy Drink?

    Gond Katira Energy Drink pairs wonderfully with light snacks such as fruit salads, granola bars, or even savory items like vegetable samosas. Its refreshing taste complements both sweet and savory dishes, making it a versatile beverage choice.

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Preeti Kalia

(@hobbi_espassion)

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