Strawberry-Vanilla Protein Breakfast Pot

This Strawberry-Vanilla Protein Breakfast Pot is a delicious and nutritious way to start your day, packed with 30g of protein. It's a simple, no-cook recipe that you can prepare the night before, making it perfect for busy mornings. The creamy oat base combined with the sweetness of strawberries, chocolate ganache, and grated coconut creates a delightful breakfast experience. Whether you're on a fitness journey or just looking for a healthy breakfast option, this recipe is...

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Ingredients
oat flour (blended oats)80g
vanilla protein powder25g
non-dairy milk (homemade oat milk)200g
chia seeds1mL
sweetener such as maple syrup1tbsp
Toppings
Granola
Chocolate ganache
Strawberries
Grated coconut
Nutrition (per serving)
Calories
370.5kcal (18.52%)
Protein
26.5g (53%)
Carbs
50.1g (18.22%)
Sugars
10.5g (21%)
Healthy Fat
5.6g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
How to make Strawberry-Vanilla Protein Breakfast Pot
- Step 1
Combine the oat flour, chia seeds, protein powder, and milk in a bowl.
- Step 2
Let the mixture sit overnight in the refrigerator.
- Step 3
Before serving, top with strawberries, chocolate ganache, granola, and grated coconut.
Nutrition (per serving)
Nutrition (per serving)
Calories
370.5kcal (18.52%)
Protein
26.5g (53%)
Carbs
50.1g (18.22%)
Sugars
10.5g (21%)
Healthy Fat
5.6g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a creamier texture, use a thicker non-dairy milk like almond or cashew milk.
Adjust the sweetness by adding more or less sweetener to suit your taste.
Prepare multiple servings in advance for a quick grab-and-go breakfast throughout the week.
FAQS
Can I use a different type of protein powder?
Yes, you can use any flavor or type of protein powder you prefer, but it may alter the taste slightly.
How long can I store this in the fridge?
You can store the prepared mixture in the fridge for up to 3 days. Add toppings just before serving.
Can I use regular milk instead of non-dairy milk?
Yes, regular milk can be used if you are not following a vegan or dairy-free diet.
What can I use instead of oat flour?
You can use blended rolled oats or any other flour like almond flour, but the texture may vary.
Can I skip the chia seeds?
Yes, but chia seeds help thicken the mixture and add extra nutrients. You can substitute with flaxseeds if needed.
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