Strawberry-Vanilla Protein Breakfast Pot

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Loic Barret-Loewert (@healthypeasy)

This Strawberry-Vanilla Protein Breakfast Pot is a delicious and nutritious way to start your day, packed with 30g of protein. It's a simple, no-cook recipe that you can prepare the night before, making it perfect for busy mornings. The creamy oat base combined with the sweetness of strawberries, chocolate ganache, and grated coconut creates a delightful breakfast experience. Whether you're on a fitness journey or just looking for a healthy breakfast option, this recipe is...

Strawberry-Vanilla Protein Breakfast Pot recipe

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

1 Servings
(1 serving = 1 breakfast pot)
  • oat flour (blended oats)
    oat flour (blended oats)
    80g
  • vanilla protein powder
    vanilla protein powder
    25g
  • non-dairy milk (homemade oat milk)
    non-dairy milk (homemade oat milk)
    200g
  • chia seeds
    chia seeds
    1mL
  • sweetener such as maple syrup
    sweetener such as maple syrup
    1tbsp

Toppings

  • Granola
    Granola
  • Chocolate ganache
    Chocolate ganache
  • Strawberries
    Strawberries
  • Grated coconut
    Grated coconut

How to make Strawberry-Vanilla Protein Breakfast Pot

  1. Step 1

    Combine the oat flour, chia seeds, protein powder, and milk in a bowl.

  2. Step 2

    Let the mixture sit overnight in the refrigerator.

  3. Step 3

    Before serving, top with strawberries, chocolate ganache, granola, and grated coconut.

Nutrition (per serving)

Calories

370.5kcal (18.52%)

Protein

26.5g (53%)

Carbs

50.1g (18.22%)

Sugars

10.5g (21%)

Healthy Fat

5.6g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a creamier texture, use a thicker non-dairy milk like almond or cashew milk.

  2. Adjust the sweetness by adding more or less sweetener to suit your taste.

  3. Prepare multiple servings in advance for a quick grab-and-go breakfast throughout the week.

FAQS

  1. Can I use a different type of protein powder?

    Yes, you can use any flavor or type of protein powder you prefer, but it may alter the taste slightly.

  2. How long can I store this in the fridge?

    You can store the prepared mixture in the fridge for up to 3 days. Add toppings just before serving.

  3. Can I use regular milk instead of non-dairy milk?

    Yes, regular milk can be used if you are not following a vegan or dairy-free diet.

  4. What can I use instead of oat flour?

    You can use blended rolled oats or any other flour like almond flour, but the texture may vary.

  5. Can I skip the chia seeds?

    Yes, but chia seeds help thicken the mixture and add extra nutrients. You can substitute with flaxseeds if needed.

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