Hello! Here's the step-by-step recipe for making Whole Wheat Walnut Bread. While whole grain flours are increasingly popular for their high fiber content, the additional health benefits they provide are often overlooked—especially the key ingredient in this walnut bread: rye flour. Rye flour is known for its dark color and...
Ingredients
Main Dough
All-purpose flour125g
Rye flour125g
Yeast13g
Water65mL
Salt10g
Powdered milk10g
Butter25g
Walnuts75g
Raisins50g
Sponge Starter
Additional flour250g
Honey10g- Additional yeast25g
- Additional water175mL
Nutrition (per serving)
Calories
341.6kcal (17.08%)
Protein
9.2g (18.4%)
Carbs
53.2g (19.35%)
Sugars
7.1g (14.24%)
Healthy Fat
6.2g
Unhealthy Fat
4.1g
% Daily Value based on a 2000 calorie diet
How to make Whole Wheat Walnut Bread
Prepare the Dough
- Step 1
In a bowl, mix the wheat flour and rye flour. Add the yeast, water, and salt, and stir to combine.
Add Milk Powder and Butter
- Step 1
Incorporate the powdered milk into the mixture, knead the dough, and then add the butter.
Add Walnuts and Raisins
- Step 1
Once the butter is fully incorporated, add the walnuts and raisins to the dough. Knead thoroughly.
Prepare the Sponge Starter
- Step 1
In a separate bowl, mix the additional flour, honey, yeast, and water to create a sponge starter.
Combine Dough and Sponge Starter
- Step 1
Once the sponge starter is ready, mix it with the main dough.
Roll and Portion
- Step 1
Roll the dough out five or six times with a rolling pin. Then, cut the dough into 200 g portions, shape them into balls, and let them rest covered for 20 minutes.
Shape and Proof
- Step 1
Shape the dough into its final form, make a few cuts on the surface with a cutter or scissors, and let it ferment until it doubles in size. Maintain a temperature of 30°C (86°F) and 70% relative humidity.
Bake
- Step 1
Preheat the oven to 200°C (392°F). Bake the bread for approximately 25 to 30 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
341.6kcal (17.08%)
Protein
9.2g (18.4%)
Carbs
53.2g (19.35%)
Sugars
7.1g (14.24%)
Healthy Fat
6.2g
Unhealthy Fat
4.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the dough is kneaded thoroughly to develop the gluten structure, even though rye flour has lower gluten content.
Maintain the recommended temperature and humidity during proofing for optimal fermentation.
Use a sharp cutter or scissors to make clean cuts on the dough surface before baking.
Serve the bread warm or at room temperature for the best flavor and texture.
FAQS
Can I use rye flour alone instead of mixing it with wheat flour?
Yes, you can use rye flour alone, but mixing it with wheat flour helps improve the texture and structure of the bread.
What is the purpose of the sponge starter?
The sponge starter helps enhance the flavor and texture of the bread by allowing the yeast to ferment before combining it with the main dough.
Can I substitute walnuts with another nut?
Yes, you can substitute walnuts with other nuts like pecans or almonds, depending on your preference.
How do I know when the bread is fully proofed?
The bread is fully proofed when it has doubled in size and springs back slightly when gently pressed.
What is the ideal serving suggestion for this bread?
Serve the bread warm or at room temperature, accompanied by tea or coffee for a delightful experience.
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