This Peceto à la Portuguesa is a simple and flavorful dish that transforms the traditionally dry peceto (eye of round) into a tender and delicious meal with the help of a Portuguese-style sauce. Served with toasted country bread and a salad of mixed greens and cherry tomatoes, it makes for a complete lunch or dinner. Prepare this dish and enjoy its rich flavors!
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Ingredients
Main Dish
Peceto (eye of round)1 1/5kg
Olive oiltbsp
Onions2
Bell peppers2
Carrots2
Tomatoes500g
Mushrooms200g
Beef stock250mL
Salt and pepper
Side Dish
Toasted country bread
Mixed greens- Bell pepper vinaigrette
Bell Pepper Vinaigrette
- Onion1
- Bell pepper1
Vinegar- Olive oiltbsp
- Salt and pepper
Nutrition (per serving)
Calories
311.8kcal (15.59%)
Protein
38.3g (76.54%)
Carbs
5.2g (1.89%)
Sugars
2.8g (5.64%)
Healthy Fat
4.3g
Unhealthy Fat
3.9g
% Daily Value based on a 2000 calorie diet
How to make Portuguese Peceto
Peceto
- Step 1
Sear the peceto in a pot on both sides using olive oil.
- Step 2
Slice the onions, bell peppers, and carrots into julienne strips. Chop the tomatoes into concassé (peeled, seeded, and diced) and slice the mushrooms.
- Step 3
Add the vegetables to the pot and cook until softened.
- Step 4
Pour in the beef stock and season with salt and pepper to taste.
- Step 5
Cook over low heat for 1 hour and 30 minutes.
Bell Pepper Vinaigrette
- Step 1
Blend 1 onion with 1 bell pepper.
- Step 2
Add vinegar, olive oil, and season with salt and pepper to taste.
Presentation
- Step 1
Serve the meat with the vegetables on a large platter.
- Step 2
Accompany with toasted country bread and drizzle with the bell pepper vinaigrette.
- Step 3
Garnish with mixed greens.
Nutrition (per serving)
Nutrition (per serving)
Calories
311.8kcal (15.59%)
Protein
38.3g (76.54%)
Carbs
5.2g (1.89%)
Sugars
2.8g (5.64%)
Healthy Fat
4.3g
Unhealthy Fat
3.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
To make the peceto tender, ensure you sear it well before adding the vegetables and stock.
Use fresh, ripe tomatoes for the best flavor in the sauce.
Serve the dish immediately after cooking to enjoy its full flavor and texture.
FAQS
Can I use a different cut of beef instead of peceto?
Yes, you can substitute peceto with other lean cuts like sirloin or tenderloin, but cooking times may vary.
Can I make this dish ahead of time?
Yes, you can prepare the peceto and sauce ahead of time and reheat it gently before serving. However, the bread and greens should be prepared fresh.
What is concassé?
Concassé refers to tomatoes that are peeled, seeded, and diced, often used in sauces for a smoother texture.
Can I use vegetable stock instead of beef stock?
Yes, vegetable stock can be used as a substitute, but it will slightly alter the flavor of the dish.
How do I toast country bread?
Slice the bread and toast it in a preheated oven at 375°F (190°C) for 5-7 minutes or until golden and crisp.
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