Braised beef is a flavorful and easy-to-make dish, perfect for cold winter days. One of its advantages is that it allows you to use relatively inexpensive cuts of beef, as the secret to tender meat lies in the cooking time. If you have a pressure cooker, you can prepare this...
Ingredients
beef (inexpensive cut like chuck or shoulder)1kg
smoked bacon200g
peas1can
white wine300mL
carrots, peeled and cut into sticks2
garlic, minced2clove
parsley, chopped2tbsp
vegetable broth, as needed
cornstarch1tbsp
milk1/4cup
salt and pepper, to taste
Nutrition (per serving)
Calories
486.7kcal (24.33%)
Protein
38.3g (76.66%)
Carbs
8.3g (3.03%)
Sugars
2.5g (5%)
Healthy Fat
18.4g
Unhealthy Fat
13.7g
% Daily Value based on a 2000 calorie diet
How to make Braised Beef (Carne a la Cacerola)
Prepare the Meat
- Step 1
Clean the beef by removing all the fat. Using a sharp knife, make a cut through the center of the meat lengthwise.
- Step 2
Stuff the opening with garlic, parsley, carrot sticks, and chopped bacon.
- Step 3
Tie the meat with cotton string to hold its shape, as you would with a roulade or matambre.
Sear the Meat
- Step 1
Heat oil in a clay or cast iron casserole dish.
- Step 2
When hot, add the beef and sear it over low heat, rotating the meat to brown it evenly on all sides.
Cook the Meat
- Step 1
Add the white wine to the casserole and cook over low heat for about 2 hours, turning the meat occasionally.
- Step 2
Add vegetable broth as needed to prevent the dish from drying out.
Thicken the Sauce
- Step 1
Dissolve the cornstarch in cold milk and add it to the casserole.
- Step 2
Let it boil for one minute to thicken the sauce.
Finish the Dish
- Step 1
Add the peas and season with salt and pepper to taste.
- Step 2
Remove the strings from the meat and slice it into rounds.
Nutrition (per serving)
Nutrition (per serving)
Calories
486.7kcal (24.33%)
Protein
38.3g (76.66%)
Carbs
8.3g (3.03%)
Sugars
2.5g (5%)
Healthy Fat
18.4g
Unhealthy Fat
13.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a quicker version, use a pressure cooker to reduce the cooking time while still achieving tender meat.
Ensure the casserole dish is well-sealed to retain moisture during cooking.
Serve the dish with mashed potatoes, white rice, or a fresh green salad for a complete meal.
FAQS
Can I use a different cut of beef?
Yes, you can use any inexpensive cut of beef like chuck or shoulder, as the long cooking time will make it tender.
Can I make this dish in a pressure cooker?
Yes, using a pressure cooker will significantly reduce the cooking time while still producing tender meat.
What side dishes pair well with this recipe?
Mashed potatoes, white rice, French fries, or a green leaf and tomato salad are excellent options.
Can I substitute the white wine?
If you prefer not to use wine, you can substitute it with an equal amount of beef or vegetable broth.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
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