Beef Chow Mein is a flavorful and quick stir-fry dish that combines tender beef strips, colorful peppers, spring onions, and ramen noodles, all coated in a savory soy sauce blend. The toasted sesame seeds add a delightful crunch and nutty flavor to this satisfying meal.
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Ingredients
Beef Sirloin (cut into thin strips)3cups
sachets Wok Time ramen noodles2
red pepper (julienne)1
yellow pepper (julienne)1
spring onions (sliced diagonally)3
garlic (minced)1/2tsp
ginger (minced)1tsp
Light soy sauce4tbsp- dark soy sauce2tbsp
sugar1tbsp- pepper (freshly ground)1tsp
white sesame seeds2tbsp
vegetable oil3tbsp
Nutrition (per serving)
Calories
271.4kcal (13.57%)
Protein
18.1g (36.14%)
Carbs
7.8g (2.85%)
Sugars
3.1g (6.3%)
Healthy Fat
13.3g
Unhealthy Fat
3.5g
% Daily Value based on a 2000 calorie diet
How to make Beef Chow Mein
- Step 1
Heat a wok until smoking hot. Add the vegetable oil, then add the beef strips. Stir fry until the meat has browned, then add the julienne peppers. Stir fry for 2 minutes, then add half of the spring onions.
- Step 2
Add the soy sauces, sugar, ginger, garlic, and noodles. Stir fry until the noodles have separated and everything is coated in the sauce. Turn off the heat, then sprinkle over the rest of the spring onions.
- Step 3
Heat a small pan on low heat. Add the sesame seeds to the dry pan and lightly toast them. Turn off the heat when the seeds are golden brown.
- Step 4
Serve the stir fry and garnish with toasted sesame seeds.
Nutrition (per serving)
Nutrition (per serving)
Calories
271.4kcal (13.57%)
Protein
18.1g (36.14%)
Carbs
7.8g (2.85%)
Sugars
3.1g (6.3%)
Healthy Fat
13.3g
Unhealthy Fat
3.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Make sure the wok is very hot before adding the beef to ensure it sears properly.
Toast the sesame seeds carefully to avoid burning them; they should be golden brown.
Cut the beef into thin strips to ensure even cooking and tenderness.
FAQS
Can I use a different type of noodle?
Yes, you can use other types of noodles like egg noodles or rice noodles, but the cooking time may vary.
Can I substitute beef with another protein?
Yes, chicken, pork, or tofu can be used as substitutes for beef in this recipe.
How do I prevent the noodles from sticking together?
Ensure the noodles are cooked and separated before adding them to the wok. Stir them well with the sauce to prevent sticking.
Can I make this dish spicy?
Yes, you can add chili flakes or a splash of hot sauce to make the dish spicier.
Can I prepare this dish ahead of time?
It's best served fresh, but you can prepare the ingredients ahead of time and cook it just before serving.
Private Chef Anna
(@chefanna)
I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I am self-taught and have an extreme passion for various international cuisines. I have fallen in love with teaching others the skills that I have learnt, inspiring them through creative cooking.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia